Antarctic - Blog Posts

I feel like starving today and few days ago might remove some of the weight gains, but getting lean is my goal. I might have sped up to extreme though, firstly i drink protein and then feel like almost dying, without enough water and carbs it is impossible for me to process glycogen enough, i don’t know medicine stuffs…. But if i eat carbs i still need to be in calorie deficit, one way or another i will be getting skinnier, all that monthly progress might jave been in vain.

But Ive heard one doesnt lose muscles quickly, I drink protein but I only eat light salad and very foods.

That said I feel headwise dizzy and its second time I remember messing up proportions of protein, drink too much and my head becomes hell, heart is aching feel like I’d die.

I’ve been reading higurashi so far and i am honestly going nuts with starvation, its definitely not good but ive eaten quite a bit too. Its confusing….. i have trained today either and I didnt yesterday barely, because i feel so little energy plus for most of day I had no access to containers of water because the water got boiled and therefore undrinkable. Having the pretaste of chocolate flavorsd protein left for so long without water feels disgusting. I can say that I probably have lost fat but it feels… ugh horrible and i dont know jow much muscle i lose since i javent trained today i am going to sleep tomorrow is sleep

Perfect 10: A Decade of Studying Ice from the Sky

From 2009 through 2019, our Operation IceBridge flew planes above the Arctic, Antarctic and Alaska, measuring the height, depth, thickness, flow and change of sea ice, glaciers and ice sheets.

IceBridge was designed to “bridge” the years between NASA’s two Ice, Cloud, and land Elevation Satellites, ICESat and ICESat-2. IceBridge made its final polar flight in November 2019, one year after ICESat-2’s successful launch.

A lot of amazing science happens in a decade of fundamentally changing the way we see ice. Here, in chronological order, are 10 of IceBridge’s most significant and exciting achievements.

2009: Go for launch

The first ICESat monitored ice, clouds, atmospheric particles and vegetation globally beginning in 2003. As ICESat neared the end of its life, we made plans to keep measuring ice elevation with aircraft until ICESat-2’s launch.

ICESat finished its service in August 2009, leaving IceBridge in charge of polar ice tracking for the next decade.

2009: Snow on sea ice

To measure how thick sea ice is, we first have to know how much snow is accumulated on top of the ice. Using a snow radar instrument, IceBridge gathered the first widespread data set of snow thickness on top of both Arctic and Antarctic sea ice.

2009: Getting to the bottom of glaciers 

IceBridge mapped hundreds of miles of grounding lines in both Antarctica and Greenland. Grounding lines are where a glacier’s bottom loses contact with the bedrock and begins floating on seawater – a grounding line that is higher than rock that the ice behind it is resting on increases the possibility of glaciers retreating in the future. 

The team mapped 200 glaciers along Greenland’s coastal areas, as well as coastal areas, the interior of the Greenland Ice Sheet and high-priority areas in Antarctica.

2011: Spotting cracks in the ice

While flying Antarctica in 2011, IceBridge scientists spotted a massive crack in Pine Island Glacier, one of the fastest-changing glaciers on the continent. The crack produced a new iceberg that October.

Pine Island has grown thinner and more unstable in recent decades, spawning new icebergs almost every year. IceBridge watched for cracks that could lead to icebergs and mapped features like the deep water channel underneath Pine Island Glacier, which may bring warm water to its underside and make it melt faster.

2013: Making a map of rock

Using surface elevation, ice thickness and bedrock topography data from ICESat, IceBridge and international partners, the British Antarctic Survey created an updated map of the bedrock beneath Antarctic ice.

Taking gravity and magnetic measurements helps scientists understand what kind of rock lies below the ice sheet. Soft rock and meltwater make ice flow faster, while hard rock makes it harder for the ice to flow quickly.

2013: Surprises under the ice

IceBridge’s airborne radar data helped map the bedrock underneath the Greenland Ice Sheet, revealing a previously unknown canyon more than 400 miles long and up to a half mile deep slicing through the northern half of the country.

The “grand canyon” of Greenland may have once been a river system, and today likely transports meltwater from Greenland’s interior to the Arctic Ocean.

2015: It’s what’s inside (the ice sheet) that counts

After mapping the bedrock under the Greenland Ice Sheet, scientists turned their attention to the middle layers of the ice. Using both ice-penetrating radar and ice samples taken in the field, IceBridge created the first map of the ice sheet’s many layers, formed as thousands of years of snow became compacted downward and formed ice.

Making the 3D map of Greenland’s ice layers gave us clues as to how the ice sheet has warmed in the past, and where it may be frozen to bedrock or slowly melting instead.

2018: Gap bridged!

ICESat-2 launched on September 15, 2018, rocketing IceBridge into the final phase of its mission: Connecting ICESat and ICESat-2.

IceBridge continued flying after ICESat-2’s launch, working to verify the new satellite’s measurements. By conducting precise underflights, where planes traced the satellite’s orbit lines and took the same measurements at nearly the same time, the science teams could compare results and make sure ICESat-2’s instruments were functioning properly.

2018: An impact crater under the ice

Using IceBridge data, an international team of scientists found an impact crater from a meteor thousands of years in the past. The crater is larger than the city of Washington, D.C., likely created by a meteor more than half a mile wide.

2019: Flying into the sunset

In 2019, IceBridge continued flying in support of ICESat-2 for its Arctic and Antarctic campaigns. The hundreds of terabytes of data the team collected over the decade will fuel science for years to come.

IceBridge finished its last polar flight on November 20, 2019. The team will complete one more set of Alaska flights in 2020.

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Frozen: Ice on Earth and Well Beyond

Icy Hearts: A heart-shaped calving front of a glacier in Greenland (left) and Pluto's frozen plains (right). Credits: NASA/Maria-Jose Viñas and NASA/APL/SwRI

From deep below the soil at Earth’s polar regions to Pluto’s frozen heart, ice exists all over the solar system...and beyond. From right here on our home planet to moons and planets millions of miles away, we’re exploring ice and watching how it changes. Here’s 10 things to know:

1. Earth’s Changing Ice Sheets

An Antarctic ice sheet. Credit: NASA

Ice sheets are massive expanses of ice that stay frozen from year to year and cover more than 6 million square miles. On Earth, ice sheets extend across most of Greenland and Antarctica. These two ice sheets contain more than 99 percent of the planet’s freshwater ice. However, our ice sheets are sensitive to the changing climate.

Data from our GRACE satellites show that the land ice sheets in both Antarctica and Greenland have been losing mass since at least 2002, and the speed at which they’re losing mass is accelerating.

2. Sea Ice at Earth’s Poles

Earth’s polar oceans are covered by stretches of ice that freezes and melts with the seasons and moves with the wind and ocean currents. During the autumn and winter, the sea ice grows until it reaches an annual maximum extent, and then melts back to an annual minimum at the end of summer. Sea ice plays a crucial role in regulating climate – it’s much more reflective than the dark ocean water, reflecting up to 70 percent of sunlight back into space; in contrast, the ocean reflects only about 7 percent of the sunlight that reaches it. Sea ice also acts like an insulating blanket on top of the polar oceans, keeping the polar wintertime oceans warm and the atmosphere cool.

Some Arctic sea ice has survived multiple years of summer melt, but our research indicates there’s less and less of this older ice each year. The maximum and minimum extents are shrinking, too. Summertime sea ice in the Arctic Ocean now routinely covers about 30-40 percent less area than it did in the late 1970s, when near-continuous satellite observations began. These changes in sea ice conditions enhance the rate of warming in the Arctic, already in progress as more sunlight is absorbed by the ocean and more heat is put into the atmosphere from the ocean, all of which may ultimately affect global weather patterns.

3. Snow Cover on Earth

Snow extends the cryosphere from the poles and into more temperate regions.

Snow and ice cover most of Earth’s polar regions throughout the year, but the coverage at lower latitudes depends on the season and elevation. High-elevation landscapes such as the Tibetan Plateau and the Andes and Rocky Mountains maintain some snow cover almost year-round. In the Northern Hemisphere, snow cover is more variable and extensive than in the Southern Hemisphere.

Snow cover the most reflective surface on Earth and works like sea ice to help cool our climate. As it melts with the seasons, it provides drinking water to communities around the planet.

4. Permafrost on Earth

Tundra polygons on Alaska's North Slope. As permafrost thaws, this area is likely to be a source of atmospheric carbon before 2100. Credit: NASA/JPL-Caltech/Charles Miller

Permafrost is soil that stays frozen solid for at least two years in a row. It occurs in the Arctic, Antarctic and high in the mountains, even in some tropical latitudes. The Arctic’s frozen layer of soil can extend more than 200 feet below the surface. It acts like cold storage for dead organic matter – plants and animals.

In parts of the Arctic, permafrost is thawing, which makes the ground wobbly and unstable and can also release those organic materials from their icy storage. As the permafrost thaws, tiny microbes in the soil wake back up and begin digesting these newly accessible organic materials, releasing carbon dioxide and methane, two greenhouse gases, into the atmosphere.

Two campaigns, CARVE and ABoVE, study Arctic permafrost and its potential effects on the climate as it thaws.

5. Glaciers on the Move

Did you know glaciers are constantly moving? The masses of ice act like slow-motion rivers, flowing under their own weight. Glaciers are formed by falling snow that accumulates over time and the slow, steady creep of flowing ice. About 10 percent of land area on Earth is covered with glacial ice, in Greenland, Antarctica and high in mountain ranges; glaciers store much of the world's freshwater.

Our satellites and airplanes have a bird’s eye view of these glaciers and have watched the ice thin and their flows accelerate, dumping more freshwater ice into the ocean, raising sea level.

6. Pluto’s Icy Heart

The nitrogen ice glaciers on Pluto appear to carry an intriguing cargo: numerous, isolated hills that may be fragments of water ice from Pluto's surrounding uplands. NASA/Johns Hopkins University Applied Physics Laboratory/Southwest Research Institute

Pluto’s most famous feature – that heart! – is stone cold. First spotted by our New Horizons spacecraft in 2015, the heart’s western lobe, officially named Sputnik Planitia, is a deep basin containing three kinds of ices – frozen nitrogen, methane and carbon monoxide.

Models of Pluto’s temperatures show that, due the dwarf planet’s extreme tilt (119 degrees compared to Earth’s 23 degrees), over the course of its 248-year orbit, the latitudes near 30 degrees north and south are the coldest places – far colder than the poles. Ice would have naturally formed around these latitudes, including at the center of Sputnik Planitia.

New Horizons also saw strange ice formations resembling giant knife blades. This “bladed terrain” contains structures as tall as skyscrapers and made almost entirely of methane ice, likely formed as erosion wore away their surfaces, leaving dramatic crests and sharp divides. Similar structures can be found in high-altitude snowfields along Earth’s equator, though on a very different scale.

7. Polar Ice on Mars

This image, combining data from two instruments aboard our Mars Global Surveyor, depicts an orbital view of the north polar region of Mars. Credit: NASA/JPL-Caltech/MSSS

Mars has bright polar caps of ice easily visible from telescopes on Earth. A seasonal cover of carbon dioxide ice and snow advances and retreats over the poles during the Martian year, much like snow cover on Earth.

This animation shows a side-by-side comparison of CO2 ice at the north (left) and south (right) Martian poles over the course of a typical year (two Earth years). This simulation isn't based on photos; instead, the data used to create it came from two infrared instruments capable of studying the poles even when they're in complete darkness. This data were collected by our Mars Reconnaissance Orbiter, and Mars Global Surveyor. Credit: NASA/JPL-Caltech

During summertime in the planet's north, the remaining northern polar cap is all water ice; the southern cap is water ice as well, but remains covered by a relatively thin layer of carbon dioxide ice even in summertime.

Scientists using radar data from our Mars Reconnaissance Orbiter found a record of the most recent Martian ice age in the planet's north polar ice cap. Research indicates a glacial period ended there about 400,000 years ago. Understanding seasonal ice behavior on Mars helps scientists refine models of the Red Planet's past and future climate.

8. Ice Feeds a Ring of Saturn

Wispy fingers of bright, icy material reach tens of thousands of kilometers outward from Saturn's moon Enceladus into the E ring, while the moon's active south polar jets continue to fire away. Credit: NASA/JPL/Space Science Institute

Saturn’s rings and many of its moons are composed of mostly water ice – and one of its moons is actually creating a ring. Enceladus, an icy Saturnian moon, is covered in “tiger stripes.” These long cracks at Enceladus’ South Pole are venting its liquid ocean into space and creating a cloud of fine ice particles over the moon's South Pole. Those particles, in turn, form Saturn’s E ring, which spans from about 75,000 miles (120,000 kilometers) to about 260,000 miles (420,000 kilometers) above Saturn's equator. Our Cassini spacecraft discovered this venting process and took high-resolution images of the system.

Jets of icy particles burst from Saturn’s moon Enceladus in this brief movie sequence of four images taken on Nov. 27, 2005. Credit: NASA/JPL/Space Science Institute

9. Ice Rafts on Europa

View of a small region of the thin, disrupted, ice crust in the Conamara region of Jupiter's moon Europa showing the interplay of surface color with ice structures. Credit: NASA/JPL/University of Arizona

The icy surface of Jupiter’s moon Europa is crisscrossed by long fractures. During its flybys of Europa, our Galileo spacecraft observed icy domes and ridges, as well as disrupted terrain including crustal plates that are thought to have broken apart and "rafted" into new positions. An ocean with an estimated depth of 40 to 100 miles (60 to 150 kilometers) is believed to lie below that 10- to 15-mile-thick (15 to 25 km) shell of ice.

The rafts, strange pits and domes suggest that Europa’s surface ice could be slowly turning over due to heat from below. Our Europa Clipper mission, targeted to launch in 2022, will conduct detailed reconnaissance of Europa to see whether the icy moon could harbor conditions suitable for life.

10. Crater Ice on Our Moon

The image shows the distribution of surface ice at the Moon’s south pole (left) and north pole (right), detected by our Moon Mineralogy Mapper instrument. Credit: NASA

In the darkest and coldest parts of our Moon, scientists directly observed definitive evidence of water ice. These ice deposits are patchy and could be ancient. Most of the water ice lies inside the shadows of craters near the poles, where the warmest temperatures never reach above -250 degrees Fahrenheit. Because of the very small tilt of the Moon’s rotation axis, sunlight never reaches these regions.

A team of scientists used data from a our instrument on India’s Chandrayaan-1 spacecraft to identify specific signatures that definitively prove the water ice. The Moon Mineralogy Mapper not only picked up the reflective properties we’d expect from ice, but was able to directly measure the distinctive way its molecules absorb infrared light, so it can differentiate between liquid water or vapor and solid ice.

With enough ice sitting at the surface – within the top few millimeters – water would possibly be accessible as a resource for future expeditions to explore and even stay on the Moon, and potentially easier to access than the water detected beneath the Moon’s surface.

11. Bonus: Icy World Beyond Our Solar System!

With an estimated temperature of just 50K, OGLE-2005-BLG-390L b is the chilliest exoplanet yet discovered. Pictured here is an artist's concept. Credit: NASA

OGLE-2005-BLG-390Lb, the icy exoplanet otherwise known as Hoth, orbits a star more than 20,000 light years away and close to the center of our Milky Way galaxy. It’s locked in the deepest of deep freezes, with a surface temperature estimated at minus 364 degrees Fahrenheit (minus 220 Celsius)!

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OMG! Ice is Melting from Below

Oceans Melting Greenland (OMG) scientists are heading into the field this week to better understand how seawater is melting Greenland’s ice from below. (Yes, those black specks are people next to an iceberg.) While NASA is studying ocean properties (things like temperature, salinity and currents), other researchers are eager to incorporate our data into their work. In fact, University of Washington scientists are using OMG data to study narwhals – smallish whales with long tusks – otherwise known as the “unicorns of the sea.”

 Our researchers are also in the field right now studying how Alaska’s ice is changing. Operation IceBridge, our longest airborne campaign, is using science instruments on airplanes to study and measure the ice below.

What happens in the Arctic doesn’t stay in the Arctic (or the Antarctic, really). In a warming world, the greatest changes are seen in the coldest places. Earth’s cryosphere – its ice sheets, sea ice, glaciers, permafrost and snow cover – acts as our planet’s thermostat and deep freeze, regulating temperatures and storing most of our freshwater. Next month, we’re launching ICESat-2, our latest satellite to study Earth’s ice!

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Solar System: 10 Things to Know

All About Ice

1. Earth's Changing Cryosphere

This year, we will launch two satellite missions that will increase our understanding of Earth's frozen reaches. Snow, ice sheets, glaciers, sea ice and permafrost, known as the cryosphere, act as Earth's thermostat and deep freeze, regulating temperatures by reflecting heat from the Sun and storing most of our fresh water.

2. GRACE-FO: Building on a Legacy and Forging Ahead

The next Earth science satellites set to launch are twins! The identical satellites of the GRACE Follow-On mission will build on the legacy of their predecessor GRACE by also tracking the ever-changing movement of water around our planet, including Earth's frozen regions. GRACE-FO, a partnership between us and the German Research Center for Geosciences (GFZ), will provide critical information about how the Greenland and Antarctic ice sheets are changing. GRACE-FO, working together, will measure the distance between the two satellites to within 1 micron (much less than the width of a human hair) to determine the mass below. 

Greenland has been losing about 280 gigatons of ice per year on average, and Antarctica has lost almost 120 gigatons a year with indications that both melt rates are increasing. A single gigaton of water would fill about 400,000 Olympic-sized swimming pools; each gigaton represents a billion tons of water.

3. ICESat-2: 10,000 Laser Pulses a Second

In September, we will launch ICESat-2, which uses a laser instrument to precisely measure the changing elevation of ice around the world, allowing scientists to see whether ice sheets and glaciers are accumulating snow and ice or getting thinner over time. ICESat-2 will also make critical measurements of the thickness of sea ice from space. Its laser instrument sends 10,000 pulses per second to the surface and will measure the photons' return trip to satellite. The trip from ICESat-2 to Earth and back takes about 3.3 milliseconds.

4. Seeing Less Sea Ice

Summertime sea ice in the Arctic Ocean now routinely covers about 40% less area than it did in the late 1970s, when continuous satellite observations began. This kind of significant change could increase the rate of warming already in progress and affect global weather patterns.

5. The Snow We Drink

In the western United States, 1 in 6 people rely on snowpack for water. Our field campaigns such as the Airborne Snow Observatory and SnowEx seek to better understand how much water is held in Earth's snow cover, and how we could ultimately measure this comprehensively from space.

6. Hidden in the Ground

Permafrost - permanently frozen ground in the Arctic that contains stores of heat-trapping gases such as methane and carbon dioxide - is thawing at faster rates than previously observed. Recent studies suggest that within three to four decades, this thawing could be releasing enough greenhouse gases to make Arctic permafrost a net source of carbon dioxide rather than a sink. Through airborne and field research on missions such as CARVE and ABoVE - the latter of which will put scientists back in the field in Alaska and Canada this summer - our scientists are trying to improve measurements of this trend in order to better predict global impact.

7. Breaking Records Over Cracking Ice 

Last year was a record-breaking one for Operation IceBridge, our aerial survey of polar ice. For the first time in its nine-year history, the mission carried out seven field campaigns in the Arctic and Antarctic in a single year. In total, the IceBridge scientists and instruments flew over 214,000 miles, the equivalent of orbiting the Earth 8.6 times at the equator. 

On March 22, we completed the first IceBridge flight of its spring Arctic campaign with a survey of sea ice north of Greenland. This year marks the 10th Arctic spring campaign for IceBridge. The flights continue until April 27 extending the mission's decade-long mapping of the fastest-changing areas of the Greenland Ice Sheet and measuring sea ice thickness across the western Arctic basin.

8. OMG

Researchers were back in the field this month in Greenland with our Oceans Melting Greenland survey. The airborne and ship-based mission studies the ocean's role in melting Greenland's ice. Researchers examine temperatures, salinity and other properties of North Atlantic waters along the more than 27,000 miles (44,000 km) of jagged coastline.

9. DIY Glacier Modeling

Computer models are critical tools for understanding the future of a changing planet, including melting ice and rising seas. Our new sea level simulator lets you bury Alaska's Columbia glacier in snow, and, year by year, watch how it responds. Or you can melt the Greenland and Antarctic ice sheets and trace rising seas as they inundate the Florida coast.

10. Ice Beyond Earth

Ice is common in our solar system. From ice packed into comets that cruise the solar system to polar ice caps on Mars to Europa and Enceladus-the icy ocean moons of Jupiter and Saturn-water ice is a crucial ingredient in the search for life was we know it beyond Earth.

Read the full version of this week’s 10 Things to Know HERE. 

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In temperatures that drop below -20 degrees Fahrenheit, along a route occasionally blocked by wind-driven ice dunes, a hundred miles from any other people, a team led by two of our scientists are surveying an unexplored stretch of Antarctic ice. 

They’ve packed extreme cold-weather gear and scientific instruments onto sleds pulled by two tank-like snow machines called PistenBullys, and after a stop at the South Pole Station (seen in this image), they began a two- to three-week traverse.

The 470-mile expedition in one of the most barren landscapes on Earth will ultimately provide the best assessment of the accuracy of data collected from space by the Ice Cloud and land Elevation Satellite-2 (ICESat-2), set to launch in 2018.

This traverse provides an extremely challenging way to assess the accuracy of the data. ICESat-2’s datasets are going to tell us incredible things about how Earth’s ice is changing, and what that means for things like sea level rise.

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