I Feel Like Starving Today And Few Days Ago Might Remove Some Of The Weight Gains, But Getting Lean Is

I feel like starving today and few days ago might remove some of the weight gains, but getting lean is my goal. I might have sped up to extreme though, firstly i drink protein and then feel like almost dying, without enough water and carbs it is impossible for me to process glycogen enough, i don’t know medicine stuffs…. But if i eat carbs i still need to be in calorie deficit, one way or another i will be getting skinnier, all that monthly progress might jave been in vain.

But Ive heard one doesnt lose muscles quickly, I drink protein but I only eat light salad and very foods.

That said I feel headwise dizzy and its second time I remember messing up proportions of protein, drink too much and my head becomes hell, heart is aching feel like I’d die.

I’ve been reading higurashi so far and i am honestly going nuts with starvation, its definitely not good but ive eaten quite a bit too. Its confusing….. i have trained today either and I didnt yesterday barely, because i feel so little energy plus for most of day I had no access to containers of water because the water got boiled and therefore undrinkable. Having the pretaste of chocolate flavorsd protein left for so long without water feels disgusting. I can say that I probably have lost fat but it feels… ugh horrible and i dont know jow much muscle i lose since i javent trained today i am going to sleep tomorrow is sleep