Weight Log - Blog Posts

dr-workout

5 years ago

I will beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I've lost to her before. But not this time. She is going down. I have the advantage because I know her well. She is the Old Me.

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dr-workout

5 years ago

Motivation is what gets you started. Habit is what keeps you going.

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dr-workout

5 years ago

If You Still Look Cute At The End Of Your Workout You Didn’t Train Hard Enough

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sweetnskinnny

1 year ago

Okay being super vulnerable by sharing this but this is my weight loss so far. I’m 5’4” and this is from 208.4 to my current weigh in of 152.8

I’m not where I want to be yet but I’ve made so much progress.

**Edit: the pictures in the purple were taken 4/22/22 and the pictures in the orange were taken 9/18/23 so this is well over a year. I was also postpartum

Okay Being Super Vulnerable By Sharing This But This Is My Weight Loss So Far. I’m 5’4” And This

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