The Solar Plexus - Blog Posts

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5 years ago

Hugging is The Best Form of Communication and Way to Express Emotions

When we have a bad day, all we need is a hug from the right person to make us feel whole again. Ever felt that? It’s like that because hugging is a powerful way to

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i love you love hugging hug emotions mood health sadness fear admiration happiness care joy immune system wellbeing well being chakra right person virginia satir 12 hugs a day 4 hugs a day 8 hugs a day the solar plexus thymus gland white blood cells soothe pain it calms me down calms the soul cortisol illnesses

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