Find your tribe in a Sea of Creativity
I have ADHD and inherited dysautonomia, I did not realize they were so similar until now
Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free
I’m sorry that instead of getting much needed help for your serious mental health issues you got sucked into a trendy genderwoo cult that erases and demonises homosexuality, is deeply racist, misogynistic and unscientific, and is completely dependant on controlling others perception of you. You’ll never ever be able to stop people from perceiving you as the sex you are, they’re just scared to admit it. And you know what, that’s fine because sex is a neutral fact and it’s impossible to change. Go develop a personality and interests outside of your obsessive navel-gazing brainwashing cult. Good luck!
1: I have 2 therapists, so I do have mental help
2: being LGBTQ+ isn’t my entire personality, I just tend to talk about it often.
3: interests you say? How about me being obsessed with Pokemon for over a decade and having a huge collection of everything Pokemon related?
4: I’m technically not cisgender, because I don’t identify as completely female, but I’m still on the feminine side of things, so people calling me a woman is fine 🤷♀️
5: I don’t really care how people see me, as long as they don’t harass me or anything because of how they perceive me, I’m fine.
6: how is it racist or misogynistic? Idk where you got that from.
7: I don’t demonize homosexuality, I’m literally under the bi umbrella, so it’d be impossible. Also, I don’t care about demonizing, bc I’m pretty demonic myself ٩( ᐛ )و
Anyway, imma eat breakfast now 💅