So Today Is Bad I Just Got Off The Phone With My Sister And She Told Me That The Plumbing Is So Bad In

i want to be someone else’s safety. even nonromantically. i want to be “hey can i tell you something?” i want to be - i tried something new and i’m a little scared but i wanted to show you. i want to be “i knew i could trust you”. i want to be okay to hold the hand of, always ready to listen, always trying. even if i don’t get it perfect, you know? i just want to be a place other people can relax and be themselves and not worry for a fraction of an instant. 

genuinely believe that the best and funniest thing you can do in any story is send the characters to literal hell

elon musk should kill himself elon musk needs to kill himself elon musk would make society as a whole better if he killed himself now

reblog if you need a hug right now

With the overturning of Roe v. Wade, I need to let people know how dangerous the healthcare privacy climate is now. As someone that works with PHI (protected health information) I want to stress that HIPAA (the law that prevents your health data from being shared) does not apply to healthcare apps. These are incredibly dangerous to use, not only because law enforcement can procure a subpoena to access this information, but because these apps can sell your health data to any third party—potentially anti-abortion activists. Anyone with a uterus should delete not only period trackers, but mental health apps, because if you have a miscarriage or seek an abortion in a state that outlaws it, your mental health history can be used against you.

I would also discourage people from using online therapy apps like BetterHelp and Talkspace. Though BetterHelp says they are HIPAA compliant, that is a lie. They have shared data with Facebook. Their most recent privacy policy update says “We may share your information in connection with an asset sale, merger, bankruptcy, or other business transaction.” Any data breach could put your information at risk. Any health app could suddenly decide to change their privacy policies without notice.

Most responsible clinicians put your health data under (many times literally) lock and key. PHI software like Epic or Cerner have numerous failsafes to prevent data leaks. This is not the case for apps. BetterHelp and healthcare apps in general do not care about this. They only care about money. Do not trust any app or healthcare provider that operates strictly online. And for your own sake, use a VPN if you’re searching for abortion providers or advice.

Do not use Discord to seek an abortion. Discord willingly hands out user data to the cops.

Use Signal to communicate for seeking an abortion, they use double ended encryption

7 Virtual Mental Health Resources Supporting Black People Right Now

We may be socially distant in this traumatic time, but we're not alone.

For the last few weeks, I’ve been going through it. First there was the constant stream of news about the disproportionate impacts of COVID-19 on Black communities, then came the deaths of George Floyd, Breonna Taylor, and Tony McDade at the hands of police and the wrongful death of Ahmaud Arbery. Meanwhile I’m navigating this pandemic along with everyone else, and trying to figure out how to make a positive impact along the way. It’s been dizzying. And I know I’m not alone.

According to Naj Austin, founder of the social community for people of color Ethel’s Club, all of those complex feelings and mixed emotions are normal in times of crisis and collective trauma. Ethel’s Club, which previously offered free mental health counseling for members in its Brooklyn location, has now transitioned to a digital model. “The great thing about a healing space like Ethel’s Club is that it takes our identity, and everything that comes with that, into account. You can’t talk about these complex feelings without talking about Blackness.” The club’s online community is hosting free, hour-long grieving sessions twice monthly.

For many Black people practicing social distancing, the need for virtual resources has never been more clear. So, I’ve compiled a list of six more mental health resources, in addition to Ethel’s Club, that are providing virtual support to the Black community right now. However you choose to grieve, process, and/or stand in solidarity, remember that you’re not alone, and that your personhood and wellness still matter.

Dive in Well

Maryam Ajayi founded Dive in Well, an organization offering digital classes on various wellness practices, to create a more inclusive wellness industry. Dive in Well hosts donation-based digital events like breathwork classes and therapy sessions aimed at centering self care.

Sista Afya

This Chicago-based, community-driven organization provides women from across the Black diaspora with low-cost group therapy sessions, workshops, and free online conversations known as Online Sista Support Groups, which cover topics like managing the stress sparked by consuming news.

Healhaus

Founders Darian Hall and Elisa Shankle created this space in Brooklyn to provide accessible and inclusive wellness to their community. HealHaus is currently closed, but their ethos has continued virtually through live streamed classes, including a healing cypher for men of color.

Therapy for Black Girls

Dr. Joy Harden Bradford founded this organization to combat the stigma around therapy that might otherwise prevent Black women from seeking care. Now, TBG has become a successful podcast, a directory that aims to connect women with culturally competent therapists, as well as a private community Facebook support group. The organization holds free group support sessions weekly on Thursday nights at 7 p.m. EST.

The Nap Ministry

Performance artist and poet Tricia Hersey founded The Nap Ministry to champion Black rest as a form of reparations and resistance against burnout culture and capitalism. While she normally hosts free pop-ups where visitors can take brief naps and workshops in the Atlanta area, Hersey has been using Instagram to provide mini sermons about the importance of slowing down and getting more sleep when you’re a Black person fighting oppression day-in and day-out.

Inclusive Therapists

Austin-based therapist Melody Li founded the Inclusive Therapists database to provide therapists with training for racial trauma and connect people of all identities, abilities, and bodies with culturally sensitive care. Li herself, and many other therapists in the Inclusive Therapists network, offer reduced-fee teletherapy options to ensure that financial limitations do not keep people from pursuing care. Decolonizing Therapy and Viva Wellness are two other therapy practices with active online platforms.

This pride month more than ever the LGBTQ community needs to remember that it was Marsha P. Johnson, a black trans woman, that made where we are today possible

We need to stand with BLM and protestors just how they have stood with us

The first pride was a riot and we need to stand with them while their protests and riots go on

Nothing will change if we don’t stand with them and we need to remember the black members of our community, especially the black trans women, who are constantly being murdered by cops and their supporters

Never forget George Floyd

Evening, gang, I'm here to make a little note about the pridefall thing.

ITS NOT REAL.

People like that have been doing shit like that for years, and people give into it every year. Its been confirmed multiple times that it was, indeed, fake, and anyone that was taking it seriously is no longer doing it. Pridefall. Isn't. Happening.

Don't listen to anyone who says it is, don't let them scare you. LGBT people are scared offline every year by shit like this, and we keep letting it happen. We can't keep falling for this shit. Its getting OLD.