Here’s What Anonymous Has Done So Far:

DON’T FORGET TO WEAR YOUR MASKS TO PROTESTS. LA HAS CLOSED ALL COVID-19 TESTING CLINICS AND OTHER CITIES MAY DO THE SAME.

7 Virtual Mental Health Resources Supporting Black People Right Now

We may be socially distant in this traumatic time, but we're not alone.

For the last few weeks, I’ve been going through it. First there was the constant stream of news about the disproportionate impacts of COVID-19 on Black communities, then came the deaths of George Floyd, Breonna Taylor, and Tony McDade at the hands of police and the wrongful death of Ahmaud Arbery. Meanwhile I’m navigating this pandemic along with everyone else, and trying to figure out how to make a positive impact along the way. It’s been dizzying. And I know I’m not alone.

According to Naj Austin, founder of the social community for people of color Ethel’s Club, all of those complex feelings and mixed emotions are normal in times of crisis and collective trauma. Ethel’s Club, which previously offered free mental health counseling for members in its Brooklyn location, has now transitioned to a digital model. “The great thing about a healing space like Ethel’s Club is that it takes our identity, and everything that comes with that, into account. You can’t talk about these complex feelings without talking about Blackness.” The club’s online community is hosting free, hour-long grieving sessions twice monthly.

For many Black people practicing social distancing, the need for virtual resources has never been more clear. So, I’ve compiled a list of six more mental health resources, in addition to Ethel’s Club, that are providing virtual support to the Black community right now. However you choose to grieve, process, and/or stand in solidarity, remember that you’re not alone, and that your personhood and wellness still matter.

Dive in Well

Maryam Ajayi founded Dive in Well, an organization offering digital classes on various wellness practices, to create a more inclusive wellness industry. Dive in Well hosts donation-based digital events like breathwork classes and therapy sessions aimed at centering self care.

Sista Afya

This Chicago-based, community-driven organization provides women from across the Black diaspora with low-cost group therapy sessions, workshops, and free online conversations known as Online Sista Support Groups, which cover topics like managing the stress sparked by consuming news.

Healhaus

Founders Darian Hall and Elisa Shankle created this space in Brooklyn to provide accessible and inclusive wellness to their community. HealHaus is currently closed, but their ethos has continued virtually through live streamed classes, including a healing cypher for men of color.

Therapy for Black Girls

Dr. Joy Harden Bradford founded this organization to combat the stigma around therapy that might otherwise prevent Black women from seeking care. Now, TBG has become a successful podcast, a directory that aims to connect women with culturally competent therapists, as well as a private community Facebook support group. The organization holds free group support sessions weekly on Thursday nights at 7 p.m. EST.

The Nap Ministry

Performance artist and poet Tricia Hersey founded The Nap Ministry to champion Black rest as a form of reparations and resistance against burnout culture and capitalism. While she normally hosts free pop-ups where visitors can take brief naps and workshops in the Atlanta area, Hersey has been using Instagram to provide mini sermons about the importance of slowing down and getting more sleep when you’re a Black person fighting oppression day-in and day-out.

Inclusive Therapists

Austin-based therapist Melody Li founded the Inclusive Therapists database to provide therapists with training for racial trauma and connect people of all identities, abilities, and bodies with culturally sensitive care. Li herself, and many other therapists in the Inclusive Therapists network, offer reduced-fee teletherapy options to ensure that financial limitations do not keep people from pursuing care. Decolonizing Therapy and Viva Wellness are two other therapy practices with active online platforms.

With the overturning of Roe v. Wade, I need to let people know how dangerous the healthcare privacy climate is now. As someone that works with PHI (protected health information) I want to stress that HIPAA (the law that prevents your health data from being shared) does not apply to healthcare apps. These are incredibly dangerous to use, not only because law enforcement can procure a subpoena to access this information, but because these apps can sell your health data to any third party—potentially anti-abortion activists. Anyone with a uterus should delete not only period trackers, but mental health apps, because if you have a miscarriage or seek an abortion in a state that outlaws it, your mental health history can be used against you.

I would also discourage people from using online therapy apps like BetterHelp and Talkspace. Though BetterHelp says they are HIPAA compliant, that is a lie. They have shared data with Facebook. Their most recent privacy policy update says “We may share your information in connection with an asset sale, merger, bankruptcy, or other business transaction.” Any data breach could put your information at risk. Any health app could suddenly decide to change their privacy policies without notice.

Most responsible clinicians put your health data under (many times literally) lock and key. PHI software like Epic or Cerner have numerous failsafes to prevent data leaks. This is not the case for apps. BetterHelp and healthcare apps in general do not care about this. They only care about money. Do not trust any app or healthcare provider that operates strictly online. And for your own sake, use a VPN if you’re searching for abortion providers or advice.

i want to be soft again but i have so much anger in me 

I'm trying not to freak out about DC but everything about the situation is just... Questionable?? The white house goes dark and then the rest of the capital? Protestors who left earlier in the night can't get in touch with people who were still on the ground. DC deployed 1000s of officers and the national guard?? Why is the media silent when DC was literally on fire??

Happy Pride Month!

Faust the Crow loves you even more than she did the last 2 years!

this blog is an idiot positive zone. if ur a dumbass thats ok. this is a safe space for people w half a brain

LISTEN UP AGAIN KIDS STOP REBLOGGING THIS FUCKING GARBAGE POST. IT IS 100% FUCKING BULLSHIT AND CAN AND MOST DEFINITELY WILL LITERALLY KILL. DO YOU NOT SEE WARNING LABELS THAT SAY “DO NOT INDUCE VOMITING”? THEY AREN’T FUCKING AROUND. YOU CAN FUCKING BURN THEIR ESOPHAGUS BY CAUSING VOMITING, CAUSE CHOKING, DROWNING, OR MAKE IT WORSE! AGAIN DO NOT FORCE ANYTHING DOWN ANYONE’S THROAT. THEY. CAN. DROWN. IF SOMEONE IS LOSING CONCIOUSNESS ALL THE CHIT CHAT IN THE WORLD WILL NOT PREVENT IT AT THAT POINT THEY ARE IN SERIOUS DANGER. “Buuut i don’t wanna take them to the hospital!!!” WELL SUNSHINE GLAD YOU’D RATHER HAVE A DEAD FRIEND THAN A LIVING ONE BUT YOU’RE IN LUCK CALL FUCKING POISON CONTROL. THEY ARE NOT THE COPS. THEY WILL HELP YOU. AND IF THEY SAY GO TO THE FUCKING HOSPITAL YOU GO TO THE FUCKING HOSPITAL. NO EXCUSES. 0. NONE. I have seen this shit cross my dash SO MANY TIMES so PLEASE fucking reblog this and prevent some well meaning idiot from accidentally killing someone they love!

Ahh first post here lmao

I got these beauties yesterday + today and felt the need to share them~