I Understand That I AM In My DR, I Get It, I Get It.

🐚 METHOD: SLEEP PARALYSIS (SP)

*It's a method that works for me, but you're free to use any method available online.

Sleep Paralysis Symptoms

Unable to move

Pressure on chest

Sinking sensation into the mattress

Difficulty breathing

Hallucinations (visual and auditory) (optional)

During SP, everything you hear or see is a hallucination. Your brain, still in the REM sleep phase, produces images related to your dreams. These hallucinations can manifest based on your thoughts, as your subconscious is particularly receptive in this state. The sensation of suffocation is simply due to the natural relaxation of your diaphragm during sleep.

SP Tips

Stay Calm: Keep neutral or positive thoughts to prevent worsening sensations.

Stabilize: Stay still, breathe calmly, and focus on your goal.

💗 How to astral project from SP

Simply set the intention to astral project and imagine yourself separating from your physical body by creating as vivid an image as possible of your astral body beside your bed, without moving. Engage all your senses to activate your astral vision. Focus your thoughts to mentally picture yourself detaching from your physical body.

→ At the same time, you can use one of these methods:

Rolling Method: Visualize yourself rolling out of your body. Rope Technique: Imagine a rope in front of you and picture yourself pulling up to "hoist" out of your body. Floating Sensation: Imagine floating above your body. Hammock Method: Picture yourself in a hammock, gently swaying until you feel yourself separating from your body.

💗 How to lucid dream from SP

Set the intention to have a lucid dream, then:

Keep your eyes closed.

Focus on the colors and shapes that appear behind your eyelids, known as hypnagogic images.

Visualize a specific scene (for example, walking on a beach) and engage all your senses in the visualization

Since the brain cannot distinguish between imagination and reality, it will start to construct a dream based on this focus. The key is to maintain your attention without getting distracted to enter the dreaming state.

💗 Link: To enter the void state or shift into your desired reality (DR) from SP

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found this on reddit and it summarizes perfectly how to shift realities. this is not even a hack, this is how you shift. it’s literally this simple

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ᯓ★ THINGS TO SCRIPT: CURLY HAIR EDITION ⋆˚࿔

for all my curly girls .ᐟ (coily hair types safe)

GENERAL HAIR FEATURES // 𖦹

Perfectly defined curls/coils—no frizz unless you want it.

Self-moisturizing & damage-proof—hair never gets dry, brittle, or damaged.

No tangling, matting, or knots—ever. You can run your fingers through it effortlessly.

Indestructible hair—no breakage, split ends, or heat damage.

Instant curl recovery—stretched or straightened curls/coils bounce back immediately.

Super-fast growth—hair grows quickly & always stays thick, voluminous, and healthy.

Naturally scented—hair always smells amazing (vanilla, coconut, honey, or any scent you choose).

Magically enhanced scalp health—no dandruff, itchiness, or irritation.

Shrinkage control—you can stretch your curls/coils at will without losing definition.

Infinite hydration mode—hair retains the perfect amount of moisture effortlessly.

Customizable curl patterns—change your curl/coil size, tightness, or shape just by thinking about it.

Perfect porosity—hair absorbs products instantly with no buildup.

Built-in heat protection—straightening never damages hair and can revert instantly with water (unless you don’t want it to).

STYLING & MAINTENANCE // 𖦹

No wash day needed—hair stays fresh, clean, and moisturized automatically.

Instant drying—hair air-dries or diffuses in seconds while keeping hydration and definition.

Protective styles last as long as you want them—twists, braids, and locs never frizz or unravel.

Humidity-proof hair—no frizz or dryness no matter the weather.

Gel never gets crunchy—gels & mousses make your hair hold definition while keeping your hair soft and bouncy and not stiff or hard/crunchy.

No “bad hair days”—hair always looks effortlessly styled, even after waking up.

Flawless overnight styling—twist-outs, braid-outs, and pineappling always come out perfect.

Hair shapes itself overnight—no need for bonnets (unless you like them).

HAIR GROWTH & LENGTH CONTROL // 𖦹

Grow hair on command—hair grows overnight if you want longer hair.

Perfect length retention—no breakage, shedding, or lost inches.

Growth control—hair only grows when and how much you want.

Rapunzel mode—your hair can be super long without feeling heavy.

Big Chop Reset—if you want a fresh start, your hair magically resets to a perfect short cut.

FUN EXTRAS // 𖦹

Color-changing curls/coils—hair changes color based on your mood or with a snap of your fingers.

Living curls—your hair adjusts and fluffs itself whenever needed.

Magic curl revival—if your hair gets messed up, just shake your head, and it resets perfectly.

Wind-resistant hair—your curls stay flawless, even in a storm.

Self-detangling ability—hair never tangles, and curls separate themselves perfectly.

Infinite length control—switch between short and long hair instantly.

Glow & sparkle effect—hair glows subtly in the dark or sparkles under sunlight.

Physics-defying hair—it always fluffs, lays, or moves in the most aesthetic way possible.

things I learned after shifting to Hogwarts ‧₊ ᵎᵎ⋅ ˚ △⃒⃘

SIDENOTE: hogwarts was not the first reality I shifted to ! this is a uni reality ! there is no war ! ask any questions you want !

.☘︎ ݁˖ BATHROOM. I’ve genuinely never seen anyone talk about this but ( at least in my reality ) there’s a bathroom on the Hogwarts Express and holy fuck??? On the outside it looks tiny asf but I went in there to change into my robes and it’s wayyy bigger than it looks on the outside. It works like the tents in Goblet of Fire basically. The toilets and everything look relatively new so I’m assuming they change it every couple years just to keep in good condition.

.☘︎ ݁˖ MUGGLES. Have you ever wondered exactly how the muggles don’t notice wizardry, or at least at the platform? In my personal experience, unless it’s magic very intentionally and obviously done in front of muggles, there will usually be a moment distraction where they don’t see the magic happening. In the sense of platform nine and three quarters, there’s usually a couple trains that arrive around the same time and blare the horn so everyone usually gets distracted by that. But a personal example of this happens when I was standing in front of the barrier getting ready to cross through the wall, a young child was watching me from afar and as soon as started walking forward, he tripped over the wheel of his mothers luggage and didn’t see me go through the wall.

.☘︎ ݁˖ THE GREAT HALL. The candles are never ending. They don’t drip. They don’t melt in any way. I just had to say that cause I legit stared at them for almost an hour trying to see if it would melt. You have to talk pretty loud to be heard at the front where Dumbledore usually gives his lil speeches, which means the students who sing have lungs for DAYSSSS it’s actually so impressive. The benches are uncomfortable, not unbearable but not recommended for sitting for a long time lol. There’s no menu or anything, the food rlly does just appear there but there’s always something for everybody. Some people even walk up and down the table looking for what they want.

.☘︎ ݁˖ OTHER SCHOOLS. I didn’t stay in this reality for very long but I was always asking questions ( sorry mcgonnagall ). Ilvermorny is currently trying to admit more Native American wizards into their school but Native American wizards (as far as I know) have their own kind of magic and legit do not want anything to do with Ilvermorny. Kind of similar issue in Australia and Aboriginals I’m pretty sure. There’s a lot of, like a fuck ton of wizarding schools in Africa. I know JK Rowling has like one wizarding school in Africa but geographically speaking, that never made sense to begin with and I wasn’t surprised when I found out there were different/smaller wizarding schools around Africa.

.☘︎ ݁˖ STUDENTS. I don’t know how many students are in Hogwarts but I do know that it’s never a surprise who comes to Hogwarts. The ministry genuinely keeps track of every single wizard who has children, and even hold records of wizards who have families without wizarding abilities, just in case someone pops out with it. Easiest way to think of it is that families like Ron’s are always kept track of as well as Hermione’s, so it’s never usually a surprise when someone turns up muggleborn cause they’re usually expecting it.

.☘︎ ݁˖ PROFESSORS. The professors are not as silly goofy as they are in the movies guy :( They’re not miserable or anything but they all just remind me of the standing emoji LMAOOO. But seriously, someone like Mcgonnagall is not as welcoming or “chill” as she is in the movies or towards Harry. But some definitely are more chill, especially the younger ones. Slughorn is my silly king but even he has his moments.

Since this is a uni, Snape isn’t as uh…violent (?) as he is in the movies. Neville is a grown ass man, Snape is def not his biggest fear but Neville in general has a strong urge to prove himself and it reflects in his relationship with Snape. Snape isn’t scary, he just demands lots of respect and has respect for people that have proven they are “worthy” of it, i.e., high marks, put together, confidence, strong willed, etc.

.☘︎ ݁˖ DIVINATION. Did you guys know that being a witch/wizard doesn’t automatically make you good at all forms of divination? I scripted Mattheo Riddle into this reality and me and him are soooo good at other forms of divination like tarot, coffee grounds, and even the the crystal ball, but Theodore Nott fucking sucksss at it. Hermione also didn’t do as well in the class as I know she could’ve done, but according to Treylawney, all forms of divination require open mindedness towards something you can’t understand. Someone like hermione, for example, wants to know everything all the time and doesn’t beat around the bush, so tarot isn’t her cup of tea because she doesn’t think it’s giving her exactly what she wants.

.☘︎ ݁˖ HOMEWORK. Homework can either be really fun or really time consuming. It’s just like regular homework where you recall everything you learned in class but homework isn’t very common the more you move up in classes, mainly because the magic you start to do becomes more hands on rather than memorizing. This doesn’t apply to Snape though. He loves homework.

.☘︎ ݁˖ UNIFORMS. THE ROBES ARE INSULATED. It’s very thick, good quality fabric and keeps you real warm during the winter but during the later hot months like September, it’s not uncommon to walk around with the robes open or in your hands, but you have to wear them in your body during class, no exceptions. They absorb stains??? This is one I wasn’t expecting but it’s a magical robe so…okay! I dropped cranberry juice on the sleeve and it just completely absorbed and it didn’t stink or anything. This doesn’t apply to the tie or anything else, those have to washed for sure.

.☘︎ ݁˖ REALITY. If you haven’t shifted yet, you’ll often hear people say “it’ll feel natural because you’ve already lived there your whole life” and while that is true, it’s also not because how am I supposed to be natural walking past Robert fucking Pattinson to get to Defense Against the Dark Arts???? In my mind, he’s always been Edward from Twilight and seeing him in the hogwarts robes just made me stop in my tracks and stare. Some things come natural and some things don’t but I embrace everything with open arms.

.☘︎ ݁˖ EXTRA. Draco is blonde as hell! Like Targaryen level blonde. I do think it’s natural tho cause Luna has the same platinum type of blonde going on. Harry’s scar is soooo much cooler in this reality, it’s thin but branches out on the side of his face and it’s much more noticeable than the one in the movie. Hermione has curly curly hair! I don’t know if she straightens it in the books but I know she does in the movie, in this reality she literally just got a better curl routine. She has a ton of products and really cares for her hair and she’s lowkey embarrassed cause it’s the one thing she considers “vain.”

There’s a “club” of sorts where a bunch of students get together and run around the castle at the crack ass of Dawn for exercise ( best believe they have NEVER seen the likes of me ). I was told there are wizards who are famous in muggle spaces, typically for music or art. The painting will warn people when the stairs are about to move lol. That whole house discrimination stuff doesn’t happen as often as it does in the movies/books, most people don’t actually care and Slytherins get along with Ravenclaws and Hufflepuffs well—however, Gryffindor does have the tendency to poke fun and Slytherins respond with dry sarcasm so sometimes it’s not a perfect fit! House discrimination was bigger in our parents age but as the years have gone by, the current gen doesn’t care fr.

That’s all I can think of atm, thank you for reading and yes I will be doing this with other places I’ve shifted to!

@premiumbitch archive

I don’t know what happened to this lovely blogger yet, I found out through other people that her blog is deactivated. I will look around for reblogs and add them to this archive over time, as I found them very good and creative. All credit goes to @premiumbitch for the posts!

BATTLEFIELD ELEGANCE: MIKASA ACKERMAN SCRIPTING & MANIFESTATION PACK

EMPIRE OF ONE: THE ALEXANDER THE GREAT SCRIPTING & MANIFESTATION PACK

SUPERCHARGED VERSION OF DIFFERENT SUPERPOWERS TO SCRIPT OR MANIFEST !

THINGS TO SCRIPT OR MANIFEST SIMPLY BECAUSE YOU CAN

"she reminds me so much of a swan.. is she one?" things to script

PERFECT GRADES, PERFECT GIRL: THE COMPLETE SMART GIRL SCRIPTING & MANIFESTATION PACK

MY LIPS LIKE SUGAR" THINGS TO SCRIPT

MICHAEL JACKSON LEVEL TYPE OF FAME" THINGS TO SCRIPT

SECTIONS TO ADD TO YOUR SHIFTING SCRIPT

"you give me such a rush.. are you nicotine?" things to script

SIGNATURE SCENTS T✩ SCRIPT IN YOUR DR

you're so addictive.. are you cocaine?" things to script

TWIN FLAME/SOUL TIES" THINGS T★ SCRIPT

DIFFERENT AURAS TO SCRIPT YOU HAVE

CROWNS & CONQUEST: BLAIR WALDORF MANIFESTATION PACK

"B★BY YOU'RE THE B★DDEST GIRL" …Beauty things to script

𝕴 𝔞𝔪 𝔱𝔥𝔢 𝔲𝔫𝔦𝔳𝔢𝔯𝔰𝔢 ✮⋆˙

𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼

જ⁀➴. ݁₊ ⊹ . ݁˖ . ݁Growing up in a highly religious Hindu household I had always heard outstanding stories of gods, demons, energy, souls and the likes…and just the other day, I talked to my father’s friend, who is also a respected, inspiring and admirable Hindu priest about the theory of multiverse and he smiled, knowingly smiled, and he said ‘Aham Brahmasmi’. Which quite literally means, I am the absolute, I am the universe, the cosmos.

It blew my mind, not because I had not known or remotely heard of the concept before, I had, but hearing someone I admire and believe in so deeply say it so easily, so…effortlessly did something to my brain. I had been treating shifting like this whole big secret, a big conspiracy theory, a bigger than the sky, other worldly magic of sorts that hearing him say it oh so nonchalantly, like it was natural, I was overwhelmed with thoughts, and the more I mulled over how I am the universe, the more I knew, that I am the universe.

I thought of how in the grand tapestry of existence, everything is connected. Every universe, every cosmic possibility exists simultaneously, and there’s jivana (life) that flows through them all, binding them together. In Hindu cosmology, the idea of Yugas (ages of the world) is cyclical, ever-repeating, as if we’re living in a constant loop of creation, preservation, and dissolution. There’s no "end" in sight, just an everlasting dance of creation (and sometimes destruction, because, well... balance).

The universe in Hinduism is described as the ultimate reality, the formless, boundless, uncaptured, infinite consciousness that forms all of existence. Everything—every object, every being, every thought, emerges from it and returns to it. And when one says “Aham Brahmasmi,” they're breaking through the illusion of separation. It’s like stepping out of a dream and realizing you were the dreamer all along. It is realizing that you are the observer, the observed, and the act of observing itself.

And it is now that I do not just know it but also believe it, and it is now that I will shift, for it is now that I am shifting.

۶ৎ THINGS TO SCRIPT: RANDOM EDITION ˙⋆.˚

PHYSICAL ENHANCEMENT & INVULNERABILITY:

Your hair never gets greasy, tangled, or frizzy unless desired.

You never feel cold or hot unless you want to.

Your nails grow at the perfect speed and never break unless you want them to.

You always smell good, no matter what.

You never get sick, no matter what virus or disease is going around.

Your teeth are always perfect—never crooked, never get cavities, and always white.

You never feel pain unless you want to.

Your stamina is infinite—you never get tired from running, training, or physical activity.

Your reflexes are insanely fast, letting you dodge anything easily.

You never get headaches, stomachaches, or any random body pains.

Your hair and eyebrows always grow in perfectly, so you never have to shave/pluck unless you want to.

You never get acne, redness, or skin irritation.

You can breathe perfectly in any environment (underwater, high altitudes, space, etc.).

Your makeup (if you wear it) is always flawless and never smudges unless you want it to.

Your hair is always the perfect length and never grows too fast or too slow.

Your eyelashes are naturally long, full, and never fall out.

You never get sunburned, no matter how long you stay in the sun.

You don’t need to shower or use hygiene products to stay clean unless you want to.

Your posture is always perfect, and you never get sore from sitting or standing for too long. You never sweat unless you want to.

You never get cramps of any kind.

You can hold your breath for as long as you want without discomfort.

Your body is immune to alcohol and drugs unless you choose otherwise.

Your joints and muscles never ache, even after intense physical activity.

You never have allergic reactions to anything unless you want to. Your metabolism is perfectly balanced—you never gain or lose weight unless you want to.

You never get cold sores, chapped lips, or dry skin.

You never get out of breath from running or exerting yourself.

You can instantly adjust your body temperature to feel comfortable in any environment.

Your voice never cracks or sounds shaky, even if you’re nervous.

SOCIAL AND MENTAL PERKS:

You are a naturally fast reader and can absorb information instantly.

You always know when someone is lying to you.

You can understand and read any handwriting, no matter how messy it is.

You can make anyone laugh effortlessly.

You always have the perfect music playing in your environment when you need it.

You can make your voice sound like any singer’s and sing perfectly in tune.

You can inspire or motivate anyone effortlessly.

You always know how to solve problems quickly and effectively.

You never get nervous or anxious in social situations.

You can understand any subject instantly, even the most complex ones.

Your instincts are always right, and you can trust them without hesitation.

You can access any memory in perfect detail whenever you want.

You can pick up any accent and speak fluently without practice. People always take your advice seriously and follow it.

You always win games of chance if you want to.

You always know the perfect thing to say in every situation.

You can learn any skill instantly and master it in no time.

You can read and understand any language just by looking at it once.

You always have the best comebacks in arguments.

You naturally give off a presence that makes people respect you.

You are effortlessly charismatic and likable.

Your handwriting is always neat and beautiful, no matter how fast you write.

You never forget anything important—you have perfect memory recall.

Your voice is always smooth, clear, and exactly how you want it to sound.

You always wake up feeling refreshed and energized, no matter how much sleep you got.

You always find lost items easily.

You can sense people’s true intentions instantly.

EVERYDAY LIFE PERKS:

Your clothes are always the perfect temperature—never too hot or too cold.

Your shoelaces never come untied unless you want them to.

You never misplace important items like your phone, wallet, or keys.

You never spill drinks or drop food accidentally.

Your alarm clock always wakes you up at the perfect time, so you never feel groggy.

You never have to deal with traffic or slow drivers.

You always get good grades or evaluations without struggling.

You never experience awkward moments unless you want to.

You never feel rushed or overwhelmed, even when you have a lot to do.

You can always find the perfect gifts for people effortlessly.

You always get the best deals when shopping.

Your favorite products never get discontinued.

Elevators, buses, and trains always arrive exactly when you need them.

Your luggage or packages never get lost or delayed.

You never run out of things at inconvenient times (like toilet paper, soap, or toothpaste).

Your clothes always fit perfectly and never get dirty or wrinkled.

Any food you eat is always the perfect temperature and tastes amazing.

You never stub your toe or accidentally bite your cheek/tongue.

Bugs never bother you (no mosquito bites, no flies buzzing around, etc.).

You never lose things like keys, phones, or wallets.

You can perfectly parallel park or drive any vehicle with ease.

Technology never glitches or lags for you.

Your phone battery never dies unless you want it to.

You always find money on the ground or in random places.

You can always get front-row seats or the best spots at events.

Your favorite songs always play when you want them to.

You can summon any object you need at any time.

Time slows down when you’re having fun, so you never feel like good moments pass too quickly.

SUPERNATURAL & FUN ABILITIES:

You can rewind time for yourself without affecting others.

You can manifest any outfit or accessory instantly.

You can walk through crowds without ever bumping into anyone.

You can change your eye color or hair color at will.

You can see perfectly in the dark like a cat.

You can phase through solid objects whenever you want.

You can snap your fingers to instantly organize and clean your space.

You can control gravity to float or walk on walls.

You can summon food and drinks out of thin air.

You can pause conversations and think for as long as you want before responding.

You can instantly locate anyone you need to find.

You can enter and control your own dreams whenever you sleep.

You can absorb knowledge from books just by touching them.

You can create illusions that only specific people can see.

You can slow down time during important or fun moments so they last longer.

You can heal other people just by touching them.

You can change the weather instantly to match your mood or needs.

You can make yourself completely silent—no footsteps, no breathing sounds, no movement noise.

You can teleport to your favorite fictional world and return whenever you want.

You can teleport anywhere instantly.

You can stop, rewind, or fast-forward time.

You can turn invisible at will.

You can shapeshift into any form, including animals.

You can fly effortlessly.

You can control the elements (fire, water, air, earth).

You can understand and talk to animals.

You can create portals to other dimensions or realities.

You can walk through walls or solid objects.

You can summon any fictional character into your reality.

You can communicate through telepathy with anyone you choose.

You can bring objects from dreams or imagination into real life.

You can erase awkward or embarrassing moments from people’s memories.

𝓑eauty things to script ꣑ৎ‎ ‎

(written in first person so it's easier to copy and paste)

⼺⠀ ⠀𓈒⠀ my beauty surpasses all beauty standards because it stands out in a way that makes superficial standards look less appealing

⼺⠀ ⠀𓈒⠀My beauty isn’t just visual—it’s an experience. The way I move, the way light touches my skin, the way my expressions shift it's all uniquely me

⼺⠀ ⠀𓈒⠀ my features are hard to attain/replicate, only I possess such beauty and no amount of surgery can ever imitate what only I possess

⼺⠀ ⠀𓈒⠀ i make beauty standards look stupid (optional but this is mostly for toxic beauty standards)

⼺⠀ ⠀𓈒⠀ my beauty is not tiring because it is so unique and otherworldly that people struggle not to look at me, a face that they've never seen before

⼺⠀ ⠀𓈒⠀ my beauty is hard to comprehend, its complexity makes people want to get to know me & truly understand my soul

⼺⠀ ⠀𓈒⠀ I make conventional beauty look basic because my beauty goes beyond superficial human-made conformity

⼺⠀ ⠀𓈒⠀ my beauty looks like it was carefully crafted by higher powers, i look more than just any average human

⼺⠀ ⠀𓈒 I have the type of face that makes a painter inspired, the kind of beauty that makes a poet want to write

⼺⠀ ⠀𓈒 I cannot be put in a box, no 'fox beauty' or 'bunny beauty' can describe my versatile individuality

⼺⠀ ⠀𓈒 my soul reflects my beauty in many ways, my kindness reflects in my eyes and the love in my heart seeps out into my skin, my beauty is a reflection of what is inside me

you in your dr — “I want to shift back.” *shifts back*

you here — “I need to do xyz, get into the void state and focus on my reality without any distractions.” *?*

Idea I had for my JJK DR where I'm a subsitute teacher when Gojo, Yaga, Geto arent around, but secretly I'm like Ms. Fritz from the Magic School Bus. I'm gonna be the cool teacher kids cheer about when they realize I'm substituting. 😎

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