You Could Call It Paradise!!!! . . . . . @notagsneeded #tropicstarlodge #jungleparadise #adventureland

Whole wheat pasta with miso sauce, mushrooms, asparagus and spinach. Can you tell that I love Pasta? . . . . . . . #vegan #veganeats #veganfood #veganlife #vegans #vegansofig #vegansofinstagram #veganpasta #veganos #veganospty #vegansofpty #veganosenpanama #ptyvegan #veganpanama #veganism #noanimalcruelty #crueltyfree #panamafoodie (at Panama City, Panama) https://www.instagram.com/p/CGDQwtahh0_/?igshid=1abh7fzccliyo

Beautiful sunset outside my office. : . . . . . #panama #pty #pty507🇵🇦 #ptysunset #ptylifestyle #ptyskylovers #sunset #sunsetlovers #sunsetphotography #crazycolors #naturalsunset #ptyphotography https://www.instagram.com/p/CJ1oda1ByDn/?igshid=1wjzdevyk6m0n

Siempre hay tiempo para ir a la playa. Paseos que renuevan energías y fomentan La Paz interna. Con mi fiel compañera Gia. .. . . . . . . #farallon #farallón #beachlife #playaesvida #playablanca #thesaltylife #beachbum #beachdog #enjoylife #pacificbeaches #panamá #pty🇵🇦 #waves (at Farallón) https://www.instagram.com/p/CPPNuwohkUC/?utm_medium=tumblr

Time to relax. Listen to the water. @Cerroazul. https://www.instagram.com/p/CHN4AsHBgbz/?igshid=15vyt1ynnwidz

Today’s Office. @tropicstarlodge .. . . . . . #panamaparadise #pty #507 #beachlife #sealegs #sportfishing #morningbliss #lovinglife #panamadventures #tropiclife #ptylifestyle https://www.instagram.com/p/CH-TtMjBIJb/?igshid=1vcr9ei20upj0

Perfect evening @Pedasi - Playa Arenal. Beautiful sunset, perfectly desolate beach. And a Vegan pizza just for me 😍 . . . . . . . . . #pedasi #playaarenal #beach #sunset #veganpizza #beachlife #thesaltlife #saltlife #panamaadventurers #panama #pty🇵🇦 #ptybeach #ptysunset #turismointerno (at Pedasí, Los Santos, Panama) https://www.instagram.com/p/COCEBE-BgVj/?igshid=1rk2ui459eea8

Pool at night. @tropicstarlodge @panama_tsl. Amazing doesn’t do it justice. . . . . . . #panamazing #pty #pty507 #tropicstarlodge #darién #panamadventures #panamalife #panamalifestyle #luxurylifestyle #sportfishing #deepseafishing #bestfishinglodge https://www.instagram.com/p/CH_6K4Gh4Lf/?igshid=1q8wnnapvsxge

Tofu Soba Bowl 🍲🥢

is something I can eat several times per week and don’t get bored. 

1. What is required for 2 servings:

~70-80 g. soba (or rice noodles)

~60 g. tofu

~120 g. frozen edamame 

handful of spinach

handful of microgreens of your choice

fresh cilantro

1 tsp sesame oil

3 tbsp rice vinegar

1 tbsp soy sauce

1 tbsp tahini

2. Fry tofu in sesame oil until all sides are crispy and golden. Meanwhile, cook soba according to the packaging instruction.

3. Chop cilantro. Mix rice vinegar, soy sauce, and tahini until smooth.

4. Cook edamame in the boiling water until soft (around 10 minutes) 

Assemble the bowl! This and it’s variations are something I eat very frequently. It is so easy and delicious 🤤

Beach weekend @farallon. One of the nicest beaches on the Pacific coast of Panama. . . . . . . . #farallon #panama🇵🇦 #discoverpanama #panamaadventure #ptybeaches #naturelover #beachlife #pty🇵🇦 #ptybeauty #507pty #pacific #pacificocean (at Farallón, Cocle, Panama) https://www.instagram.com/p/CRkZqYSL7w-/?utm_medium=tumblr