Beajaszyk - Beata

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Don't leave anything for later. Later, the coffee gets cold. Later, you lose interest. Later, the day turns into night. Later, people grow up. Later, people grow old. Later, life goes by. Later, you regret not doing something... When you had the chance. Life is a fleeting dance, a delicate balance of moments that unfold before us, never to return in quite the same way again. Regret is a bitter pill to swallow, a weight that bears down upon the soul with the burden of missed chances and unspoken words. So, let us not leave anything for later. Let us seize the moments as they come, with hearts open and arms outstretched to embrace the possibilities that lie before us. For in the end, it is not the things we did that we regret, but the things we left undone, the words left unspoken, the dreams left unfulfilled.

Toshikazu Kawaguchi

Wisdom 😑❤️🙏

Wait...

Wait for someone kind.

Wait for someone respectful, not only in the beginning stages of the relationship when things are bright and beautiful, but also when things get hard. Wait for someone who respects your boundaries and does not force you to do things that you’re not willing or ready to do.

Wait for someone who is giving and does not keep count of the good things they do for you.

Wait for someone who challenges you mentally. Someone who inspires you to be a better person.

Wait for someone who takes their time to learn and understand you.

Wait for someone who is consistent with their efforts in showing you how much they care about you.

Wait for someone who wants to be part of your world, and wants you to be part of theirs.

Wait for someone who lets you know you’re on their mind, someone who checks in on you, someone who wants you to know that they care for you.

Wait for someone who is willing to commit to you, someone who is willing to choose you.

Wait for someone who makes love feel easy, calm. Like coming home.

Wait for someone sincere. Someone who doesn’t confuse you because their actions match their words. Wait for someone honest.

Wait for someone who does their absolute best to not hurt you, someone who strives to protect your heart.

Wait for someone who will choose you over and over and over again. Love is a choice you make every single day. You deserve to find the kind of person who shows up for what you share, someone who believes in it.

Wait for someone who’s not perfect, but rather, real. Perfect is an illusion. Real is where you find something rare and special.

Wait for someone who reminds you that love was always meant to be soft...

Wait.

❤️🙏

The wound is the place light enters you

Have a blessed beautiful and amazing day ♥️ Enjoy every moment, be grateful for everything and for everyone in your life 🙏 Remember and realize that you are made with love and for love, that you are love ♥️ You are unique and you deserve the best life, believe in it and trust God 🌸🕊️🍀🙏 You are blessed 🕊️🙏♥️

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5 Steps to Embracing Your Loneliness

Loneliness is something most people try to avoid. But being alone is an inevitable part of life. It happens to everyone at some time or another. It is important to be able to separate solitude from loneliness and to understand what is behind your feelings so you can embrace being alone.

   1. Work Out the Root Cause of Your Fear of Loneliness Some scientists believe loneliness is a basic emotion on a par with fear and anger. For millions of years, survival relied on being part of a group; being alone was risky. But now, a fear of loneliness can keep us in toxic relationships, unfulfilling jobs, and bad marriages. Identify what’s behind your fear of loneliness, and you can start to work on it.

   2. Learn to Understand your Loneliness Loneliness comes in many different guises. It can be temporary situational loneliness where you find yourself without company or help. Or you can be going through a life crisis that results in more extended social isolation. A relationship breakdown, losing your job, or being seriously ill can all make you feel completely cut off from love and support.

   3. Appreciate Solitude Solitude is quite a different state from loneliness. Artists, philosophers, and writers over the centuries have sought out solitude to think deeply and widely and to create their best work. Solitude can be a comfort in an overcrowded life. When you are by yourself, you can expand into being your true self.

   4. Confront your Deepest Fears Loneliness can be a product of the fundamental fear of separation that goes back to infancy. Separation means being vulnerable, having no one to rely on except yourself. This is the loneliness that realizes that in the end, there is nothing between you and the stars, no one to rescue you. That sort of existential fear can be scary. What are your deepest fears about being lonely? Identify them, acknowledge them, and take away some of their power over you.  

   5. Use Self-Actualizing Practices to Overcome Loneliness Techniques like yoga, tai chi, and meditation can help you reconnect with your deepest self. Sitting alone in meditation separates you from the negative thought spirals and feelings that can make you feel so miserable.

A loving-kindness meditation practice can help you replace feelings of separation with feelings of love and connection. Give it a try:

Sit quietly and focus on your breath.

Breathe in, think ‘May I be happy.’ Breathe out, think ‘May I be loved.’ Breathe in, think ‘May all my suffering be healed.’ Breathe out, think ‘May I be at peace.’

Eventually, repeat the mantra, thinking of people who may be lonely at this time, replacing ‘I’ with ‘you.’

Finish by sending positive thoughts to all beings and repeating ‘May all beings be happy. May all beings be loved. May the suffering of all beings be healed. May all beings be at peace.’

This simple practice helps you feel connected to all of life whenever you do it.

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I would like to catch the universe and bring it closer in time and space in front of you. Two bright stars will be your eyes; your lips soft singing, a score to the beat of the dance and love … The sidereal light dresses up for me… And my white skin it impregnates of northern lights to see you at every sunrise.

Quino ©

Quisiera atrapar el universo y acercarlo en tiempo y espacio delante de ti. Dos estrellas brillantes, serán tus ojos; tus labios suave canto, una partitura al compás de la danza y el amor… La luz sideral se viste de gala para mí… Y mi piel blanca se impregna de auroras boreales para verte en cada amanecer.

Quino ©

https://youtu.be/0VVova7PnAo

With love ♥️for love 💞

What is Real

by Saṃsāran

What is real? Something you can touch or hold in your hand? Yes. Certainly. Are our thoughts real? Some say no. Some say they are the ONLY real thing. 

We don’t want to die. It is the human condition to KNOW we are going to fade away and die with certainty. Animals don’t know this. Not even our close cousins the chimpanzees. We know because we taught them sign language and asked them. They know “sick”. They even know “dead” but they don’t know that death is inevitable. 

DNA is real. You can hold in your hand. In fact, in a sense, your hand is made of it. Now DNA replicates. That means it splits in two. Then again. Then again. Then it is transferred to sperm or ova and divides again and again. This means that there is a direct physical link not only to your mom and dad, your grandparents but to every human being, to every primate, to every mammal, to every living organism on this lovely blue dot we call home.

You are immortal. Real immortality. Physical immortality which can be observed. Oh, not the “you” that is your waking conscious mind. You think that is “you” but is isn’t. It is just a construct. A program that runs on the organic computer you call your brain. Hell, the waking mind only takes up a small part of your computing power and is geared to helping you find mates, find food and shelter and to protect yourself. You are far more “animal” than you realize. That is not a bad thing. Knowing this helps understand a lot of what people do.

Now, knowing this also means that unlike the animals you are a creator. You are a kind of small god among the animals of this world. Not some imaginary being like Zeus or Apollo but a real life god for isn’t the power of creation the hallmark of a god? You can create and work your will on the universe like no other animal can. So, from this power comes responsibility. You must choose your side. Light and Order or Dark and Chaos. Will you be kind? Will you be generous? Will you be compassionate? Most importantly, will you LOVE? When you lay dying so time in the future you will not think of money or power. No. You will think “how could I have been a better person” and “how could I have made a difference”. Don’t let yourself feel regret when your time comes as it will. Make a difference now while you still can.

The quieter you become, the more you can hear.

-Ram Dass