Toxic 2000's WL Motivation, Unfortunately, Goes So Hard

honeymoon come back to me

c@l log - 07/05/25 exam today so I wanted to make sure I’m properly fuelled.

07:30 - toast (150), scrambled eggs (200), butter (70), apple and ginger juice (75)

ugh my mum made me go out to nando’s with her and she ordered for me, i just don’t have the mental strength to refuse to eat and upset her.

13:10 - chicken burger (530), chips (450), ketchup (20), lemonade (100)

16:10 - 50 minute walk and ran a tiny bit. my leg muscles are so useless and my bones are weak so it's really hard for me to run without pain.

19:40 - chicken sausages (180), mushrooms (20), tomatoes (30), potatoes (180). blood orange (70) and chocolate (900).

such a b1nge on chocolate, i feel disgusting. i need to get better at saying no to food

total cals - 2445

please please send m34nsp0 i need to lock tf in

update! my mum has said she will buy me a pedometer. i’m happy but also fuck how f@t am i that my parents are supporting me losing weight

i’ve been this big for so long and i haven’t even realised how disgusting it is. god i rlly hate myself for this…

hi 4n4’s,

i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?

i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?

this might be kinda a stupid question, but my thighs are super f@t rn, if i lose weight in them will the skin be like, loose and flappy? i wouldn't like the way that looks. would appreciate if someone could tell me. xoxo

:P

The dream is to be so sk1nn1 it's obvious even when I'm wearing warm clothes...

c4l log - 09/05/25

07:20 - toast (75), cream cheese (30), strawberries (18)

01:40 - sushi (200), orange (62)

14:30 - went on the bike burnt 119 c4ls. the bike disconnected from my ipad halfway through the workout which is so annoying! i feel like i had more in me but I had to stop :(

17:20 - went to a cafe with my mum and brother and ordered something dumb. i feel kinda gross. I have no idea how many c4l0r13s it was so i'm just going to estimate it as (600), for fear of underestimating it. also had a lemonade (40)

For dinner we made pizza, and I have no idea how many calories that was bc it was homemade, just to be safe i'm going to estimate 800, but i did not eat the whole thing. i also had about 50 calories of fruit and a glass of champagne

god why can't i just say no to food?

total - 1756

lower weight higher grades lower weight higher weight lower weight higher grades

guys i kinda want to learn more about manifesting, does anyone have recommendations of books i could read about it? i want to know if it works, and how to do it from a reliable source.

Rosanna's Tips - 1/♾

Look up insp0 to workout on tiktok and look at the Gymbro content.

Sure they may have different goals to you, but their methods are similar. They workout a lot and have a c@lor13 d3f1c1t.

They have loads of great recommendations for motivational podcasts and some of the best m34nsp0 I have ever seen.