CONVERSATION THINGS TO SCRIPT

　　　we were always going home ,

yes, i have shifted, more than ten times, if you’re the sort who counts miracles like matchsticks or notches on a headboard. i am not. i do not tally my miracles like debts to be repaid. they arrive not as triumphs, but as returns. familiar. like a song i almost forgot i knew until i was humming it again, accidentally, under the breath of my dreaming.

i do not care if you believe me. i say that without spite. belief was never a prerequisite for truth. you do not have to clap for the moon to rise, nor bow to the ocean to be pulled under. reality does not ask for applause. it simply is.

i shifted after four years. four years of thinking maybe i was broken in some exquisite, cosmic way, cracked just wide enough to want, never wide enough to have. four years of collecting every method like seashells, pressing each one to my ear and listening for home. sometimes i heard static. sometimes i heard blood. sometimes i heard nothing at all. 

there were nights i didn't think i'd live to see morning. i say that with the softest voice possible, not for pity, but because it's true. i don't mean metaphorical dark nights of the soul, i mean the real ones. the kind where your body's still, but your mind is clawing at the walls, begging for a window. the kind where shifting wasn't some spiritual hobby or escapist whim, but a lifeline. a rope thrown into the pit.

i don't know who i would've been if i hadn't believed. not the glowing kind of belief. not the pretty kind. but the cracked, ugly kind. the kind that crawls. the kind that gasps, "please, just let me wake up somewhere else."

so when i say i shifted, i don't say it lightly. it wasn't a party trick. it was a resurrection.

quiet. not cinematic. not some thunderclap of fate. it was a shift like how morning happens, slowly, and then all at once. i remember going to sleep in my room, wrapped in some terrible hoodie, the air stale with the smell of forgetting. and then, like a breath i didn't know i'd been holding: i am there. not will be. not want to be. not maybe one day. i am. right now. here. and there.

it didn't feel like magic. it felt like choosing god, even if you don't know who god is. like giving yourself permission to walk on water not because it's easy, but because the alternative is drowning.

the assumption wasn't loud. it was a hum. a bassline beneath everything. and the moment i tuned into it, the world bent. not to serve me, but to meet me. like it was always trying to.

this is how i got there: i assumed i was there. i used the law.

i wish i had something more elegant to offer. a potion. a spell. a hundred-counted ritual. i don't. i have only assumption. not the performance of it, but the private, unwavering kind. the kind that does not blink. the kind that plants a flag in the dirt and says, "this is mine, because i said so."

i said i was there. so i was. not overnight. not in a blaze of light. it happened like a thread slipping through the eye of a needle, one slow stitch at a time. i told the air around me that my dr was real. i told the silence. i told the toothbrush in my hand, the toothpaste cap i dropped on the floor, the moth blinking against the bathroom light.

i didn't have to fight for it anymore. i didn't have to prove myself worthy. desire is not a courtroom, and the universe is not a jury. i stopped begging. i started being. and slowly, the scaffolding of this reality dissolved.

this wasn't faith. faith is something you carry with trembling hands. this was certainty. this was sitting still long enough for the river to realise it already knew your name. this was recognising that shifting was not a door you unlock with the right key, but a room you have already lived in. the furniture remembers your weight. the walls still echo your voice.

i shifted because i remembered.

and i kept remembering. even when it felt stupid. even when it hurt. even when the forum girls sighed and the scripting girls cried and the cynics said i was lost in a fantasy. maybe i was. but so is everyone. some people just settle for worse ones.

this is what i know: you can get there too. you are not cursed. you are not exempt. the moment you stop performing belief and start inhabiting it, like a house, like a skin, like an inheritance, you will see.

it is not far. it is next. it is with. it is just beyond the veil of doubt, waiting to be spoken aloud like a name that's always been yours.

you do not have to be special. you do not have to be chosen. you do not need a voice in the sky or a star to fall at your feet. you only need to decide. quietly. daily. like it's brushing your teeth. like it's feeding the dog. like it's the most ordinary miracle in the world.

let it be that simple. let it be that unremarkable. you were never meant to earn it. only to remember it. only to open your hands and realise they've been holding the key the whole time.

assume. not with fear, but with fondness. not with hunger, but with homecoming.

and if you don't believe yet, pretend. not out of desperation, but out of reverence. act like you are there not because it will trick the world, but because it will tune you to it. reality doesn't respond to panic. it responds to presence.

so say the toothbrush is yours. say the air smells different. say the cereal tastes sweeter. say the light is warmer. say your name with a little more certainty. you don't need proof. you are the proof.

and do not ask yourself how again. ask when. ask what now. ask am i ready to walk through the door i've been holding shut with both hands all this time?

because the door is open. the light is on. your seat is warm. your name is carved in the table.

come back.

Currently reprogramming my mind using subliminals, theta waves, and the hypnagogic state altogether to hack my subconscious.

things that have helped me shift ⊹₊⟡⋆

DISCLAIMER, Just because I have shifted before doesn’t mean I am the Library of Alexandria. I’m a person just like you, learning as I go so I don’t have the answer to everything but I do try! I’m also not saying any of this will absolutely, 100% make you shift, but hopefully it can provide some perspective or insight into something you hadn’t thought about! !!! ANTIS DNI !!!

LANGUAGE — I’ve noticed since I first got into shifting that shifters will talk about/treat these realities like fanfiction or a role playing kinda thing??? It confused me before I had shifted because if this is real then why are people talking about themselves in the third person, or referring to others as “npc/non main characters”, or scripting in some crazy trauma for “fun”??? If you read anything of mine, you will notice I do not use words like “main character” or even “desired reality” because for me personally, it’s just reinforcing in my mind that this is not something that’s real or even close to something I can achieve.

Cut out third person language entirely. Stop referring to your “failed shifting attempts” as such, in fact, stop referencing it AT ALL. Stop keeping track. Stop referring to people in these realities as “main characters” or “npcs.” Stop coming back from an attempt thinking “damn I didn’t shift.”

INSTEAD, start saying that you shifted every time you attempt. “But I woke up in my O.R” who says? only you have a say in whatever reality you want to live in. Fake it til you make it. Start talking about people as they are, people. Use their names or nicknames. Watch a TikTok and think to yourself “yeah I’d send this to them.” FEEELLLLL IT. MAKE IT REAL TO YOUUUU.

LOGIC — After successfully shifting, I don’t tend to think about the “science” or “spiritual” side anymore BUT this is the logic that makes the most sense to me and is the simplest explanation I can think of. When you wake up in the morning, do you first check your phone or stand up to brush your teeth or stretch? Whatever path you choose is a shift in your reality. Every single choice you’ve ever made is a shift in your reality. As far as you know, if you checked your phone instead of stretching, you might pull something later on in the day that you wouldn’t have pulled had you stretched. But you didn’t. And now there’s a reality where you stretched, did the exact things, and didn’t pull a muscle because you stretched that morning.

THAT is reality shifting in its simplest form.

Manifesting can even be considered reality shifting because you’re shifting your current consciousness into one that is receiving said manifestion. The universe is infinite. Do not let the constrictions of others constrain you too.

“Yeah you can shift realities but not to those fantasy places like hogwarts, that’s not possible” why not? If you’ve just admitted can shift realities, why are “fantasy” realities so different to you? Because HERE in THIS reality, they are fantasy. In that reality, it is everyday, it is normal, it’s just another Tuesday. Shifting is simply becoming aware of your consciousness in another reality, similar to switching characters in video game like The Sims 4, from one plumbob to another and yes, that easy.

MEDITATION — You don’t need anything to shift realistically, but the one thing I recommend for anything is meditating. It’s a skill and, like any other, one that can be refined and perfected over time. Learning to get into a state of pure consciousness is a practice that existed for centuries, anybody can do it and doing it will only ever benefit you. You can meditate when you wake up, before you fall asleep, when you’re sitting up, WHENEVER! I’ve always felt better after a meditation, shifting related or not. It also helps me feel better when I don’t end up shifting because at least I’ve honed in and practiced that meditation technique, yk? Positives in everything!

OTHER PRACTICES — If nothing else, I recommend trying different spiritual practices and adding a lil sprinkle of shifting in there! This applies to religion as well in case that isn’t clear lol. If you don’t follow any specific spiritual practice, try pegan spell work (with protection and research ofc), research any herbs that aid in things like enhancing spiritual energy. If you pray to a God, you can “work” with your God in a sense to aid you in this personal journey, whether that be through journaling or actual prayer, prayer is an amazing manifestion technique and I do believe it can help with reality shifting considering it’s not against any religions. And if you don’t want to do any of this, come up with something for you and you only! A ritual can be anything you make it. You decide what works for you at the end of the day.

REMOVAL — This helped me the most in my opinion, I completely stepped away from online communities doing anything with reality shifting ( specifically shifttok ) and followed my own intuition of how to go about shifting, doing shadow work to figure out any blockages/questions I had, and just overall made shifting fun again for myself! The main thing I did was learn more about manifesting because the manifestion community does NOT play, they do not believe in limitations and they love LOA(ssumption) which is my fav so!

LUCID DREAMING — Not the actual act of lucid dreaming but learning about lucid dreaming and astral projection really makes you understand that anti shifters are so ignorant to what these things actually are it’s insane! People didn’t even believe that you could control your dreams 10-20 years ago, they genuinely thought dreams were just something that happens to you. Nowadays, we obviously know that you can control your dreams but this is just proof that nobody knows what they’re talking about fr. I guarantee you, a few years from now, people are gonna be talking about reality shifting the same way they talk about lucid dreaming, CASUALLY. Reality shifting is not some big thing of grandeur that only “special” people can do, the same way everyone can lucid dream, is the same way everyone can reality shift, and astral project.

All this is to say, stop fucking listening to other people LMAOOO. That’s gonna be my advice every single time because too much of anything will become a problem. Advice is good when you’re starting out and I don’t mind giving advice on that, but nobody knows you better than you know yourself, even if you don’t think you know what to do, I PROMISE you on everything, you know what’s best for you. You know what works, and you know what doesn’t, YOU KNOW. Believe yourself. Nobody else matters.

“you are the light. it’s not on you, it’s in you. don’t you ever in your motherfucking

life dim your light for nobody.”

I have a Game Dev Dr, where I literally created an amazing indie game on par with greats like Undertale and Stardewvalley, I can't wait to shift there.

I'm SO sorry if it's annoying but please I DONT UNDERSTAND HOW TO USE UR METHOD. can u explain to me like I'm 5? So many people are shifting from it ALREADY girl you really cooked with it holy shit. And ily !!!!!!!!!!!!!!!

(for void too, PRETTY PLEASE)

let’s sit criss-cross applesauce in a little academic sandbox and i will explain it like you’re five and i am a mystical muad’dib possessed by roman roy wearing a tiny little cardigan. this is not a method. this is a plot twist. no, okay, it's kind of a method. it's an anti-method.....yk..whatever.

step one : realise you were never here. . . ౨ৎ

you know how when you wake up from a dream, and for a split second you don’t remember where you are??? that’s the glitch. that’s the feeling we’re aiming for. the in-between. the cognitive lag. the loading screen flicker.

you don’t have to do anything. just sit there. or lay. still. soft. weightless. feel your body like it’s not yours. like you’re wearing it the way you wear a coat.

step two : gaslight yourself lovingly. . . ౨ৎ

you’re not thinking “how do i shift?” or “am i getting close?” because you already shifted and you just forgot. you say to yourself. . .

　 ◞ i already shifted. i just forgot. 　 ◞ i’ve been there this whole time. 　 ◞ i don’t have to go anywhere. i’m already there. i just need to remember.

this is not a question. this is a fact. and your brain? your silly little reality-clinging brain? it will start panicking. it will try to prove to you that you are still here. it will start grasping at straws.

let it. let it fumble. let it glitch. don’t fight it. just keep repeating. i already shifted. i just forgot.

step three : watch reality collapse. . . ౨ৎ

how do you know this isn’t the dream? how do you prove you’re still in your cr? your mind will not be able to answer. it will spiral and then… it will give up. it will short-circuit and the illusion will start to fray at the edges. the cracks will spread. and then? oh. moment. oh. you remember. not "go." not "arrive." just remember. you were always there. you never had to try.

step four : the void // your dr ??? you were IN IT THE WHOLE TIME. . . ౨ৎ

the void is not a place. it is the default state. you are already there.

the only reason you think you’re not in the void is because your brain is obsessed with the illusion of reality. this method forces it into a logical trap.

　 ◞ how do you know you’re not in the void? 　 ◞ how do you prove this isn’t a dream? 　 ◞ what if you just forgot?

and because your brain cannot disprove it, the illusion shatters. and poof. you’re there. floating. weightless. infinite.

step five : do whatever you want. . . ౨ৎ

　 ◞ if you want to affirm something, affirm it. 　 ◞ if you want to shift, set your intention and let yourself go. 　 ◞ if you want to just float in the void and absorb the infinite nothingness, you can.

there is no next step because the void is not about doing. it’s about being.

and that’s it. that’s the whole thing. no trying, no reaching, just a little oh. moment. go play in the dreamscape. you were never here anyway.

ᯓ★ THINGS TO SCRIPT: CURLY HAIR EDITION ⋆˚࿔

for all my curly girls .ᐟ (coily hair types safe)

GENERAL HAIR FEATURES // 𖦹

Perfectly defined curls/coils—no frizz unless you want it.

Self-moisturizing & damage-proof—hair never gets dry, brittle, or damaged.

No tangling, matting, or knots—ever. You can run your fingers through it effortlessly.

Indestructible hair—no breakage, split ends, or heat damage.

Instant curl recovery—stretched or straightened curls/coils bounce back immediately.

Super-fast growth—hair grows quickly & always stays thick, voluminous, and healthy.

Naturally scented—hair always smells amazing (vanilla, coconut, honey, or any scent you choose).

Magically enhanced scalp health—no dandruff, itchiness, or irritation.

Shrinkage control—you can stretch your curls/coils at will without losing definition.

Infinite hydration mode—hair retains the perfect amount of moisture effortlessly.

Customizable curl patterns—change your curl/coil size, tightness, or shape just by thinking about it.

Perfect porosity—hair absorbs products instantly with no buildup.

Built-in heat protection—straightening never damages hair and can revert instantly with water (unless you don’t want it to).

STYLING & MAINTENANCE // 𖦹

No wash day needed—hair stays fresh, clean, and moisturized automatically.

Instant drying—hair air-dries or diffuses in seconds while keeping hydration and definition.

Protective styles last as long as you want them—twists, braids, and locs never frizz or unravel.

Humidity-proof hair—no frizz or dryness no matter the weather.

Gel never gets crunchy—gels & mousses make your hair hold definition while keeping your hair soft and bouncy and not stiff or hard/crunchy.

No “bad hair days”—hair always looks effortlessly styled, even after waking up.

Flawless overnight styling—twist-outs, braid-outs, and pineappling always come out perfect.

Hair shapes itself overnight—no need for bonnets (unless you like them).

HAIR GROWTH & LENGTH CONTROL // 𖦹

Grow hair on command—hair grows overnight if you want longer hair.

Perfect length retention—no breakage, shedding, or lost inches.

Growth control—hair only grows when and how much you want.

Rapunzel mode—your hair can be super long without feeling heavy.

Big Chop Reset—if you want a fresh start, your hair magically resets to a perfect short cut.

FUN EXTRAS // 𖦹

Color-changing curls/coils—hair changes color based on your mood or with a snap of your fingers.

Living curls—your hair adjusts and fluffs itself whenever needed.

Magic curl revival—if your hair gets messed up, just shake your head, and it resets perfectly.

Wind-resistant hair—your curls stay flawless, even in a storm.

Self-detangling ability—hair never tangles, and curls separate themselves perfectly.

Infinite length control—switch between short and long hair instantly.

Glow & sparkle effect—hair glows subtly in the dark or sparkles under sunlight.

Physics-defying hair—it always fluffs, lays, or moves in the most aesthetic way possible.

𝓑eauty things to script ꣑ৎ‎ ‎

(written in first person so it's easier to copy and paste)

⼺⠀ ⠀𓈒⠀ my beauty surpasses all beauty standards because it stands out in a way that makes superficial standards look less appealing

⼺⠀ ⠀𓈒⠀My beauty isn’t just visual—it’s an experience. The way I move, the way light touches my skin, the way my expressions shift it's all uniquely me

⼺⠀ ⠀𓈒⠀ my features are hard to attain/replicate, only I possess such beauty and no amount of surgery can ever imitate what only I possess

⼺⠀ ⠀𓈒⠀ i make beauty standards look stupid (optional but this is mostly for toxic beauty standards)

⼺⠀ ⠀𓈒⠀ my beauty is not tiring because it is so unique and otherworldly that people struggle not to look at me, a face that they've never seen before

⼺⠀ ⠀𓈒⠀ my beauty is hard to comprehend, its complexity makes people want to get to know me & truly understand my soul

⼺⠀ ⠀𓈒⠀ I make conventional beauty look basic because my beauty goes beyond superficial human-made conformity

⼺⠀ ⠀𓈒⠀ my beauty looks like it was carefully crafted by higher powers, i look more than just any average human

⼺⠀ ⠀𓈒 I have the type of face that makes a painter inspired, the kind of beauty that makes a poet want to write

⼺⠀ ⠀𓈒 I cannot be put in a box, no 'fox beauty' or 'bunny beauty' can describe my versatile individuality

⼺⠀ ⠀𓈒 my soul reflects my beauty in many ways, my kindness reflects in my eyes and the love in my heart seeps out into my skin, my beauty is a reflection of what is inside me

🌑 How to enter the Void state (Part 2) and shift reality

In this second part, we will use either lucid dreaming (LD), sleep paralysis (SP), or astral projection (AP) to access the void state and/or shift realities.

These methods are not commonly used because they require practice and may be frightening due to negative hallucinations or mental projections that can arise in these states. However, here are the advantages of using them:

Simplicity once mastered: after gaining control, entering the void state or shifting realities becomes straightforward. You just need a clear intention and absolute certainty that it will happen.

Suitable for everyone: especially beneficial for those who struggle with the first method, providing a nightly opportunity to access the void state or shift realities

Flexibility between states: once you’ve mastered one state, switching between them to enter the void or shift becomes easy.

🔻🔻The key is to stabilize yourself before proceeding.🔻🔻

My favorite combinations - Sleep paralysis → Void state → Shift - Lucid dream → Void state → Shift

Whether you use LD, AP or SP, there are 3 key principles to remember:

🔑Maintain positive or neutral thoughts and emotions

Negative hallucinations only happen due to your thoughts or emotions. Nothing bad can happen to you (unless you believe it can). At worst, you’ll just wake up.

→ To avoid negative projections : (1) Affirm during the day that these states are enjoyable and safe for you. (2) Before bed, listen to music that puts you in a good mood, (3) and during these states, focus on positive or funny thoughts.

🔑Stabilize in these states

Once you’re in one of these states, stabilize yourself before doing anything else.

E.g. In SP: don’t panic. First, stabilize yourself by staying calm and taking your time to breathe. Then, focus on the next step, to access the void. E.g. In a LD : If you miss the chance to shift (the dream fades, and you find yourself awake in the dark), keep your eyes closed and try to induce SP or astral projection (AP). Once you’re stabilized in either state, you can choose to enter the void, shift to another reality.

🔑Align Attention, Intention, and Thoughts

They must be perfectly aligned to enter the void, switch states, or shift realities. This may take practice.

Tips: Before You Sleep Take a moment to plan what you’re going to do. Spend at least 2 minutes clearly affirming your intention: which method you will use (lucid dreaming, astral projection, or sleep paralysis) and why (to access the void or shift). Also, decide which state you will choose to switch to in case of failure.

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🐚 How to enter the void or shift from Sleep Paralysis (SP)

Link : The method

Once you are in SP, stay calm and maintain positive or neutral thoughts.

Stabilize yourself in this state by staying still, closing your eyes, and breathing slowly and calmly.

🌑 To enter the Void state

Keep your eyes closed

Focus on the intention of "now" to enter your Void state: imagine floating without a body in total darkness, and confidently affirm (in your mind) that you’re already there. Repeat:

“I am now in the Void.”

“I can enter the Void now.”

🌌 To shift realities from SP

Keep your eyes closed

Acknowledge your intention to be in your DR. Focus on the colors and shapes that appear behind your eyelids, then:

Affirm firmly: “I am now in [DR's name].”

Or, visualize yourself physically present in your DR and using your senses (e.g., imagine waking up in your DR and trying to feel the sheets, etc.).

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🐚 How to enter the void or shift from a Lucid Dream (LD)

Link: The method

Once you’re lucid in your dream, ground yourself in the scene without trying to control it. Simply observe the details around you and feel everything.

Once your dream is stable :

🌑 To enter the Void state

(In your dream) Take a deep breath, close your eyes, and affirm that [you are "now" in your void state] until you feel yourself there.

🌌 To shift realities from LD

Take a deep breath, close your eyes

Focus on your DR and affirm that [you are waking up in your DR]

Try to wake up with the certainty that you will do so in your DR, imagining yourself there.

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🐚 How to enter the void or shift from Astral Projection (AP)

Link: The method

Once you’re in astral projection, engage all your senses (touch a wall, smell flowers, feel different textures, etc.) to stabilize yourself in the astral world.

🌌 To shift realities from AP

With certainty, think that you will return to your physical body that belong to your DR, in your desired reality.

Tip: If you have a script for your DR, find an image of the room where you will wake up that matches a room in your DR and focus on returning to your physical body in that room, which belongs to your DR.

🌑 To enter the Void state

(this method may not work for everyone)

In the astral world, with your astral body, lie down on the ground. Close your eyes and focus strongly on entering the Void.

→ During astral projection, thought is enough to manifest everything you want in your astral world.

🎇 HAPPY SHIFTING!🎇

One reason I believed in shifting was simply because the universe is so huge. Our own galaxy is just one of billions. Like a grain of sand amongst other grains of sand on a beach.

The other reason is because I simply did not believe this reality was all life had to offer. Like this is what we get??? Capitalism, white supermacy, sexism, racism, homophobia, genocide, global warming, etc, etc... Like hell no, fuck that shit. The life of a minority is to experience horrors beyond human comprehension DAILY for LITERALLY no fucking reason and that's "just how it's supposed to be" and I will never accept that.

Hey girly girl, how to shift? Like, I can't reach the void state, so that's out. Methods don't work for me, cause I get frustrated and roll over to sleep. Manifesting IDK IT TAKES AGES... and affirming there my thoughts drift off.. and rn I am unmotivated to shift when I try, but I rlly do WANT to go home. ☹️

　　　　　　　how to shift : your all-in-one guide . . . 　　　　　　　(the only things you have to know…ever !)

i , what even is shifting? shifting is the art of moving your consciousness from one reality to another. it’s not magic, it’s not luck, it’s just focus and belief wrapped in a little cosmic bow. think of it like choosing which movie to watch. you’re the one holding the remote.

ii , forget the void for a sec : the void state is not the only way, nor is it the end-all-be-all. think of it like one specific door in a house with infinite entrances. if the void’s being dramatic, just walk around it. shifting doesn’t need that kind of fanfare. you can shift in any state: sleepy, frustrated, even mid-yawn.

iii , methods, shmethods : methods are tools, not rules. if you’re trying one and it’s not vibing with you, ditch it! think of methods as cute little recipes; if you don’t like what you’re cooking, toss in your own spices. and guess what? you don’t even need a method. your intention is the main character here, and everything else is just the supporting cast.

iv , manifesting doesn’t have to take ages : manifesting isn’t about sitting there like a monk waiting for enlightenment. it’s like planting seeds: you plant them, you water them, and then you trust the sun to do its thing. start small. affirm gently. even a passing thought like, “ugh, i’m so over this reality” is a mini-manifestation in itself. you’re building the vibe brick by brick.

v , affirmations are your sneaky little sidekick : if your thoughts drift, let them. you’re not running a military bootcamp in your brain. affirmations work even when you’re distracted because they’re sneaky like that. say them casually, like you’re humming a song. “i’m already there” or “it’s happening now.” keep it simple and breezy.

vi , unmotivation nation… we’ve all been there : listen, shifting doesn’t demand motivation; it demands surrender. the kind of surrender that’s like, “ok, universe, you win. take me where i need to go.” you’re allowed to rest in the in-between. you’re allowed to feel blah. you’re allowed to be human and divine at the same time.

vii , you already want it? guess what. it’s yours : wanting to go home is half the battle won. the desire is your proof. it’s like your reality is already calling you, whispering your name through the veil. stop thinking of it as trying and start thinking of it as returning. you don’t try to breathe, do you? you just breathe. shifting is the same.

꒰ basic steps, simplified :

◞ set your intention : decide where you’re going and get crystal clear about it. script it out if that helps.

◞ prepare your space : make your environment cozy. this isn’t mandatory, but it helps set the mood.

◞ choose a method or freehand it : julia method, raven method, bla bla bla method, affirming till you fall asleep, visualising, just vibing, it’s all valid.

◞ focus or daydream : picture your dr, feel it, or simply say, “i’m already home.”

◞ surrender : let go of the pressure. relax into the process. let the universe work its magic.

꒰ some final tips :

◞ romanticise the process : make shifting feel dreamy, not stressful. light a candle, sip some tea, wear your favourite socks. vibe check your environment.

◞ detach from the outcome : this isn’t a college exam; you don’t need an a+ in shifting. let the energy flow.

◞ sleepy shifting is underrated : drifting off with your dr in mind? chef’s kiss.

◞ turn frustration into power : that “uuuugh why isn’t it working” energy? channel it into something fierce. you’re the god of your reality. act like it.

that's it. that's literally it. you don't need ANYTHING else except your mind. bam.

remember, you’re not chasing shifting. you’re already holding hands with it, swaying gently in the wind like a little cosmic dance. shifting isn’t something you achieve; it’s something you allow. you’re the prophet of your own life, the controller of the sands. so go forth, messiah in training, and shift like the world is your oyster. because it is.