Not To Go "if You Have ADHD Just Go For A Run" Or Anything, But I Am So Serious If You Have ADHD You

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

More Posts from Ihavethoughtsomtimes and Others

2 years ago

I love the fact that whenever I don’t feel okay, and I don’t have energy to do anything at all, I will just open tumblr.

It doesn’t make me happier, or give me energy, but I feel less alone and that’s wonderful.

9 months ago

well maybe if adoption was more accessible to single parents and lesbian couples, witches wouldn’t have to go haggling for people’s firstborns

Just realized that the reason I love making friends on tumblr is because it’s exactly how you make friends on the playground as a six year old. No, I don’t know their name but they love mermaids too and built this awesome sand castle. No, I don’t know their age but their imaginary cheetah is friends with mine. You like this show? You like this character?? You can sing the theme song really loud??? Here is a flower crown. Here is a juice box. You can share my time and I might never see you again but part of you stays in my soul forever. In my mind we’re still on the swing set and the sky is blue and nothing will ever be wrong again.

Can we talk about how bizarre our experience with the new pjo series is

A tiny essay on how this series is special.

Like. We're all super hyped because we know this series intrinsically that we forget that we know this show intrinsically

How bizarre is that?? We don't merely get spoilers on our dashes from episodes we haven't watched yet, we know what will happen at the end, at the end of the next season, in eight years

It's hilarious! It's rediculous! It's like Neil Gaiman would start an open Google doc so we could all watch as he wrote the next Good Omens episode! Only EVEN MORE

"aw this scene will look so cute when they are a couple in college" when the show itself has not even HINTED AT A CRUSH

"damn too bad Luke's the bad guy" WE SAY 3 EPISODES ON

Think about it, people! This is a fandom experience with no ship wars! No headcannons we desperately hope don't collide with cannon! We know every. Single. Thing. That will happen.

And we still watch it.

I have a point with this. Remember how Marvel movies would be 👉this close👈 to murdering an actor over spoilers? There's a great post here somewhere on how that's because of the low quality of modern day superhero movies. It's supposed to be a quick hit, a rush of dopamine and special effects and one liners exploding into colour until you walk out of the cinema so dazed you only remember days later that the movie itself wasn't actually that good. These movies aren't built for rewatching, or becoming cult classics. It's fast food. Delicious for the moment, satisfying a certain itch, but not wholesome or precious.

And this. This beautiful series launched with the full knowledge that almost the ENTIRE FANBASE know exactly what was coming, every step. What are premier day spoilers against years of finished arcs.

And still, we watch. We love. We laugh and cry and post about it.

I guess what I'm trying to say is #hopepunk. They think we don't need beautiful, nurturing adaptations? That they've wrecked our mental health so bad we can't concentrate on smth unless the special effects are forcefully grabbing our attention? That older things get forgotten as quickly as Tick Tock trends? They were wrong. We love, and we care. Not everything bows to the rules of fast production capitalism. We aren't a predicted consumer statistic.

We love Percy Jackson.

2 years ago

idk what they’re called but if u put them on ur younger and say the alphabet they’ll drink ur saliva

ihavethoughtsomtimes - (un)titled
ihavethoughtsomtimes - (un)titled

"if i was orpheus i would simply not turn around" yes you would. if you were orpheus and you loved eurydice, you would. to love someone is to turn around. to love someone is to look at them. whichever version of the myth — he hears her stumble, he can't hear her at all, he thinks he's been tricked — he turns around because he loves her. that's why it's a tragedy. because he loves her enough to save her. because he loves her so much he can't save her. because he will always, always turn around. "if i was orpheus i would simply —" you wouldn't be orpheus. you wouldn't be brave enough to walk into the underworld and save the person you love. be serious

8 months ago

i think abt the part in the golden compass where it was noted that if your daemon chose to assume the form of a fish or some kind of ocean dwelling creature you could never leave the water again. at best you could dock, maybe walk a bit away from the shore, but that's it. chained to the water because your physical soul form commands it.

2 years ago

If you see this you’re legally obligated to reblog and tag with the book you’re currently reading


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2 years ago

im just someones weird daughter

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mostly just trying to get over the fact that I exist

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