Some Free Mental Health/illness Books To Look At!

Some free mental health/illness books to look at!

We love internet archive here

The Myth Of Normal

Organizing Solutions for People With Attention Deficit Disorder

Dying to please : anorexia, treatment and recovery

Self harm : the path to recovery

Dealing with depression : understanding and overcoming the symptoms of depression

The post-traumatic stress disorder sourcebook : a guide to healing, recovery, and growth

Borderline personality disorder demystified : an essential guide for understanding and living with BPD

Am I still visible? : a woman's triumph over anorexia nervosa

Back to life, back to normality : cognitive therapy, recovery, and psychosis

Panic attacks workbook : a guided program for beating the panic trick

The autistic brain : thinking across the spectrum

The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques

The bipolar workbook : tools for controlling your mood swings

The anxiety & phobia workbook

Reclaiming yourself from binge eating : a step-by-step guide to healing

Your guide to schizophrenia

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques

DBT Skills Training Manual: Handouts And Worksheets

Bipolar 101 : a practical guide to identifying triggers, managing medications, coping with symptoms, and more

49 tips and insights for understanding addiction

Understanding paranoia : what causes it, how it feels and what to do about it

The beginner's guide to eating disorders recovery

Paths to recovery : Alcoholic Anon's steps, traditions, and concepts

Psychosis : understanding and treatment

Skinny boy : a young man's battle and triumph over anorexia

The borderline personality disorder survival guide : everything you need to know about living with BPD

Recovery of your inner child

Living well on the spectrum : how to use your strengths to meet the challenges

Everyday mindfulness for OCD : tips, tricks & skills for living joyfully

Living with bipolar disorder : a guide for individuals and families

Coping with schizophrenia

Loosening the grip : a handbook of alcohol information

Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry

Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder

Understanding body dysmorphic disorder : an essential guide

How to deal with OCD

Dying of embarrassment : help for social anxiety & phobia

The Body Image Workbook For Girl Teens

Overcoming depression

Trichotillomania, skin picking, and other body-focused repetitive behaviors

Depression : what is it? : what to do?

Voices in Psychosis - Interdisciplinary Perspectives

The brain over binge recovery guide : a simple and personalized plan for ending bulimia and binge eating disorder

The ADHD advantage : what you thought was a diagnosis may be your greatest strength

How to survive your bipolar brain (and stay functional)

The Borderline Personality Disorder Workbook An Integrative Program To Understand And Manage Your BPD

Autistic Community And The Neurodiversity Movement

Taking charge of adult ADHD

Obsessive-compulsive disorders : a complete guide to getting well and staying well

Explaining depression

Bipolar disorder : a guide for patients and families

The cognitive behavioral workbook for depression : a step-by-step program

Overcoming worry and generalised anxiety disorder : a self-help guide using cognitive behavioral techniques

Insight into self harm

Get me out of here : my recovery from borderline personality disorder

Returning to happiness-- : Overcoming depression with your body, mind, and spirit

Food : the good girl's drug : how to stop using food to control your feelings

The autistic spectrum : characteristics, causes, and practical issues

Coping with an abusive relationship

Overcome depression

An introduction to coping with eating disorders

Feeling good : the new mood therapy

Driven To Distraction, Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood

More Posts from Buffchonkfroggo and Others

buffchonkfroggo

5 months ago

"if you see someone shoplifting, no you didn't" no but like. i really didn't. i have never in my life seen someone shoplifting because i'm not watching anyone else in the grocery store..? how are y'all noticing things like that. my only goals are enter the store, survive, exit the store

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buffchonkfroggo

4 months ago

heeppy hoolida

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buffchonkfroggo

1 year ago

Wait, so you’re telling me today’s the 4th? What’s next, the 5th? The minor fall? The major lift?

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buffchonkfroggo

4 weeks ago

trans women r literally so cool theu get tits AND a prostate?? i thought only markilpler could do that

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buffchonkfroggo

8 months ago

literally its so fun being abnormal about christianity and also being christian because i just said "id kiss judas with tongue" in front of my pastor and she squinted at me and went "do you need to be removed from council or are you going to be normal?"

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buffchonkfroggo

3 months ago

Bruce, high on pain meds: i need to- you all have to listen. you deserve to know. You’re all old enough now.

Dick: this is gonna be good

Tim, grinning: what do we need to know?

Bruce: one of you is adopted,

The kids:

Bruce, tearing up: and im SO sorry, but i just- i can’t remember who-!

Jason, gleefully: I’LL REMIND YOU- *mouth covered by Dick*

Bruce: *sobs and then passes out*

The kids:

Jason, shoving Dick off him: GET- off me! wake him up we have to tell him it’s Damian

Damian: ME!?

Jason, looking for somebody else to fuck with now Bruce is down: you look the least like him- I mean come on, those twig arms,

Jason, pointing at a passed out Bruce: you are NOT the father.

Steph: *chokes on a wheeze*

Damian, incredulous: are you- DUKES BLACK

Duke: what and you’re white? don’t fucking start this shit kid

Damian, drawing his katana: i will not have my inheritence questioned like this-

Duke, warningly: *starts glowing*

Jason: *starts filming*

Dick: oh god… Bruce is gonna wake up to Damian in the hospital. what are we gonna tell him?

Tim, eating popcorn: i dunno about you but i’m gonna tell him he got high and started a race war to see how much he panics.

in the background, Duke: *shoots Damian into the side of the wall*

Damian: *leaps back with a war cry*

Jason, looking at his phone: oh you think telling him is gonna make him panic? i’m saying it on twitter and letting him find out through WE getting boycotted

Dick:

Dick: arguably worse than trying to make him kill the joker but ok

Tim: now hold up man i work there too-

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buffchonkfroggo

11 months ago

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buffchonkfroggo

1 year ago

Danny stares at Clark Kent, knowing beyond the shadow of a doubt that he just found out Superman's civilian identity.

"...Can I help you?" The Super asks, looking highly uncomfortable.

Danny straightens up, probably also looking highly uncomfortable.

He's always had a feel for souls, since the accident. And Clark Kent's soul? Not human. Take away the glasses and boom-Superman.

And Superman was staring at Danny like he was trying to figure something out.

Fuck.

Play it cool.

"Nope. Not at all. I'm perfectly fine."

Kent raises an eyebrow.

After living with humans for so long, he's got a feel for what normal heartbeats sound like. The kid at the coffee shop does not have a normal heartbeat, but appears fine.

Also, he doesn't smell like a human.

They stare at each other.

"I'm not an alien," the kid blurts, leaning away a little. Ah.

So that's what it was. Another alien just trying to live his life.

"...I'm totally not an alien too. Well uh...have a nice day, kid."

With that, Clark walked out of the coffee shop and made his way to work. It was always nice to see the alien population increase.

@im-totally-not-an-alien-2 your name gave me random inspiration.

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buffchonkfroggo

11 months ago

I love you cripples, cripples I love you

104 notes View Post